HKG Chung WA YU
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:06:58 at Chengdu 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chung WA YU at each race, oldest on the left; lower is faster.The best was 1:06:58 at Chengdu (Aug 2026); Chung WA YU was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Doubles Mixed | 1:06:58 |
| Shenzhen | Aug 2026 | Doubles Mixed | 1:07:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
67th of 863 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 863 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 4:13 | faster than 97% |
| SkiErg: | 4:07 | 4:32 | faster than 93% |
| Run 2: | 3:42 | 5:15 | faster than 98% |
| Sled push: | 2:20 | 2:30 | faster than 62% |
| Run 3: | 3:50 | 5:29 | faster than 98% |
| Sled pull: | 3:15 | 4:30 | faster than 93% |
| Run 4: | 3:54 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:07 | 3:34 | faster than 97% |
| Run 5: | 3:56 | 5:35 | faster than 97% |
| Row: | 4:32 | 4:59 | faster than 88% |
| Run 6: | 4:01 | 5:37 | faster than 96% |
| Farmers carry: | 1:45 | 1:51 | faster than 63% |
| Run 7: | 4:05 | 5:42 | faster than 96% |
| Sandbag lunges: | 4:04 | 4:21 | faster than 61% |
| Run 8: | 4:24 | 6:34 | faster than 97% |
| Wall balls: | 7:56 | 5:00 | faster than 11% |
| Roxzone: | 6:47 | 10:19 | faster than 96% |
| Runs (8 km) | 30:51 | 44:09 | faster than 97% |
| Stations (8) | 30:06 | ||
| Finish | 1:07:40 | 1:26:46 | 67th of 863 · faster than 92% |
45th of 528 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 528 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:12 | faster than 87% |
| SkiErg: | 4:05 | 4:23 | faster than 87% |
| Run 2: | 4:31 | 5:52 | faster than 93% |
| Sled push: | 2:17 | 2:21 | faster than 56% |
| Run 3: | 4:34 | 6:14 | faster than 97% |
| Sled pull: | 3:14 | 4:24 | faster than 92% |
| Run 4: | 4:37 | 6:14 | faster than 96% |
| Burpee broad jump: | 2:20 | 3:34 | faster than 94% |
| Run 5: | 4:44 | 6:23 | faster than 95% |
| Row: | 4:33 | 5:03 | faster than 87% |
| Run 6: | 4:47 | 6:21 | faster than 94% |
| Farmers carry: | 1:32 | 1:49 | faster than 86% |
| Run 7: | 4:48 | 6:31 | faster than 95% |
| Sandbag lunges: | 3:56 | 4:11 | faster than 61% |
| Run 8: | 4:11 | 5:46 | faster than 95% |
| Wall balls: | 5:16 | 4:44 | faster than 35% |
| Roxzone: | 4:17 | 6:34 | faster than 91% |
| Runs (8 km) | 35:33 | 48:03 | faster than 96% |
| Stations (8) | 27:13 | ||
| Finish | 1:06:58 | 1:25:42 | 45th of 528 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest CHUNG has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Chengdu 2026 · best of 2 | 4:21 |
| Sled push | 2:17 | Chengdu 2026 · best of 2 | 2:12 |
| Sled pull | 3:14 | Chengdu 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:07 | Shenzhen 2026 · best of 2 | 3:36 |
| Row | 4:32 | Shenzhen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Chengdu 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | Chengdu 2026 · best of 2 | 4:03 |
| Wall balls | 5:16 | Chengdu 2026 · best of 2 | 4:34 |
| Runs (8 km) | 30:51 | Shenzhen 2026 · best of 2 | 45:37 |
| Roxzone | 4:17 | Chengdu 2026 · best of 2 | 7:08 |
How to read
Each station's best across CHUNG's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pui Yin Mak1 race
- 佩贤 麦1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chengdu 2026, against 528 Doubles Mixed
Shape of the race
This chart shows where CHUNG sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | CHUNG: faster than |
|---|---|
| Ski | 88% |
| Push | 57% |
| Pull | 92% |
| BBJ | 95% |
| Row | 87% |
| Carry | 87% |
| Lunges | 61% |
| Wall balls | 36% |
| Roxzone | 92% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field CHUNG beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
CHUNG's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (12:30 faster); weakest: Wall balls (0:32 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CHUNG against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.CHUNG: 35:38 running, 27:12 at the stations and 4:17 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Doubles Mixed: 47:33 running, 30:29 at the stations and 6:34 in the roxzone; the longest station was the row (5:03).
See the numbers
| Part | CHUNG | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:26 | 4:12 |
| SkiErg | 4:05 | 4:23 |
| Run 2 | 4:31 | 5:52 |
| Sled push | 2:17 | 2:21 |
| Run 3 | 4:34 | 6:14 |
| Sled pull | 3:14 | 4:24 |
| Run 4 | 4:37 | 6:14 |
| Burpee broad jump | 2:20 | 3:34 |
| Run 5 | 4:44 | 6:23 |
| Row | 4:33 | 5:03 |
| Run 6 | 4:47 | 6:21 |
| Farmers carry | 1:32 | 1:49 |
| Run 7 | 4:48 | 6:31 |
| Sandbag lunges | 3:56 | 4:11 |
| Run 8 | 4:11 | 5:46 |
| Wall balls | 5:16 | 4:44 |
| Roxzone | 4:17 | 6:34 |
| Finish | 1:06:58 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Mixed finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
