HKG Chun Wing Lo
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:18 (Bangkok 2026) · Doubles Mixed 1:44:22 (Hong Kong 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:36:18 | top 42% 1352/3,253 | 45:06 | 41:37 | 9:40 | splitsSkiErg5:16Sled push3:16Sled pull5:07Burpee broad jump4:50Row5:24Farmers carry2:09Sandbag lunges4:42Wall balls10:53Run 16:47Run 25:37Run 35:44Run 45:01Run 55:20Run 64:31Run 75:01Run 87:09Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Chun Wing Lo, Po Ying Tangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:44:22 | 391st of 589 | 58:43 | 35:40 | 9:59 | splitsSkiErg4:51Sled push3:53Sled pull5:15Burpee broad jump4:26Row5:13Farmers carry1:59Sandbag lunges4:30Wall balls5:33Run 17:26Run 26:35Run 36:55Run 47:12Run 57:28Run 69:10Run 77:21Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:33 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
