HKG Chun Wai Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:09 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sing Fai Yu, Chun Wai Howhole field → | Doubles Men · team 50-54 | 1:37:09 | 1476th of 1,84636th of 56 aged 50-54 | 40:24* | 41:51* | 14:57 | View results | See splits Hide splitsSkiErg4:35faster than 21%Sled push2:39faster than 6%Sled pull6:05faster than 1%Burpee broad jump5:43faster than 4%Row5:40faster than 3%Farmers carry1:54faster than 38%Sandbag lunges6:32faster than 4%Wall balls8:43faster than 5%Runs (8 km)40:24fastest 41%Roxzone14:57faster than 17%Run 14:01fastest 47%Run 24:32fastest 36%Run 34:51fastest 40%Run 45:11faster than 45%Run 55:03fastest 43%Run 64:53fastest 37%Run 74:51fastest 36%Run 87:06fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sing Fai Yu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:43 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
