HKG Chun Wa Ng
2 HYROX races over 1 season. Best Open Men time: 1:37:06 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chun Wa Ng at each race, oldest on the left; lower is faster.The best was 1:37:06 at Hong Kong (May 2026); Chun Wa Ng was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:41:43 |
| Hong Kong | May 2026 | Open Men | 1:37:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,085th of 2,099 Open Men (faster than 48%). Against the 65 who finished around 1:36:16: most time gained on the eight runs (1:16), most lost on the roxzone (3:16). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:48 | faster than 53% |
| SkiErg: | 5:27 | 4:49 | faster than 11% |
| Run 2: | 4:17 | 4:32 | faster than 63% |
| Sled push: | 3:04 | 3:17 | faster than 60% |
| Run 3: | 4:47 | 4:48 | faster than 52% |
| Sled pull: | 5:18 | 5:27 | faster than 54% |
| Run 4: | 4:53 | 4:51 | faster than 49% |
| Burpee broad jump: | 6:53 | 6:09 | faster than 35% |
| Run 5: | 4:55 | 4:59 | faster than 53% |
| Row: | 5:01 | 5:05 | faster than 57% |
| Run 6: | 4:42 | 4:57 | faster than 60% |
| Farmers carry: | 2:25 | 2:30 | faster than 55% |
| Run 7: | 4:37 | 4:57 | faster than 64% |
| Sandbag lunges: | 5:29 | 6:07 | faster than 65% |
| Run 8: | 6:42 | 7:05 | faster than 59% |
| Wall balls: | 9:09 | 8:40 | faster than 45% |
| Roxzone: | 15:51 | 12:39 | faster than 20% |
| Runs (8 km) | 38:34 | 40:11 | faster than 59% |
| Stations (8) | 42:46 | ||
| Finish | 1:37:06 | 1:36:16 | 1085th of 2,099 · faster than 48% |
746th of 1,195 Open Men (faster than 37%). Against the 35 who finished around 1:40:22: most time gained on the eight runs (2:47), most lost on burpee broad jump (1:35). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:26 | faster than 47% |
| SkiErg: | 5:22 | 4:54 | faster than 17% |
| Run 2: | 4:49 | 4:58 | faster than 56% |
| Sled push: | 3:51 | 3:30 | faster than 34% |
| Run 3: | 5:20 | 5:21 | faster than 50% |
| Sled pull: | 5:55 | 5:43 | faster than 45% |
| Run 4: | 5:24 | 5:19 | faster than 46% |
| Burpee broad jump: | 7:54 | 5:49 | faster than 17% |
| Run 5: | 6:33 | 5:37 | faster than 24% |
| Row: | 5:20 | 5:07 | faster than 34% |
| Run 6: | 5:01 | 5:28 | faster than 68% |
| Farmers carry: | 3:30 | 2:30 | faster than 12% |
| Run 7: | 5:05 | 5:32 | faster than 66% |
| Sandbag lunges: | 6:13 | 5:54 | faster than 44% |
| Run 8: | 6:11 | 6:11 | faster than 50% |
| Wall balls: | 9:07 | 7:44 | faster than 31% |
| Roxzone: | 10:47 | 8:36 | faster than 22% |
| Runs (8 km) | 43:50 | 44:15 | faster than 52% |
| Stations (8) | 47:12 | ||
| Finish | 1:41:43 | 1:35:33 | 746th of 1,195 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Taipei 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 5:18 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:53 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 5:01 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Hong Kong 2026 · best of 2 | 5:20 |
| Wall balls | 9:07 | Taipei 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:34 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 10:47 | Taipei 2026 · best of 2 | 7:23 |
How to read
Each station's best across Chun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Chun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Chun: faster than |
|---|---|
| Ski | 11% |
| Push | 61% |
| Pull | 54% |
| BBJ | 36% |
| Row | 57% |
| Carry | 56% |
| Lunges | 66% |
| Wall balls | 45% |
| Roxzone | 21% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chun beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Roxzone (3:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chun: 38:38 running, 42:46 at the stations and 15:51 in the roxzone; the longest station was the wall balls (9:09).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Chun | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:48 |
| SkiErg | 5:27 | 4:49 |
| Run 2 | 4:17 | 4:32 |
| Sled push | 3:04 | 3:17 |
| Run 3 | 4:47 | 4:48 |
| Sled pull | 5:18 | 5:27 |
| Run 4 | 4:53 | 4:51 |
| Burpee broad jump | 6:53 | 6:09 |
| Run 5 | 4:55 | 4:59 |
| Row | 5:01 | 5:05 |
| Run 6 | 4:42 | 4:57 |
| Farmers carry | 2:25 | 2:30 |
| Run 7 | 4:37 | 4:57 |
| Sandbag lunges | 5:29 | 6:07 |
| Run 8 | 6:42 | 7:05 |
| Wall balls | 9:09 | 8:40 |
| Roxzone | 15:51 | 12:39 |
| Finish | 1:37:06 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:12 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
