HKG Chun Lam Wong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:29 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Hoi Lin Law, Chun Lam Wongwhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:29 | 466th of 86356th of 107 aged 40-44 | 45:18 | 32:38 | 10:38 | View results | See splits Hide splitsSkiErg4:53faster than 22%Sled push2:45faster than 34%Sled pull5:14faster than 28%Burpee broad jump3:24fastest 43%Row5:13faster than 32%Farmers carry1:39fastest 23%Sandbag lunges4:11fastest 44%Wall balls5:19faster than 42%Runs (8 km)45:18faster than 44%Roxzone10:38faster than 45%Run 14:51faster than 20%Run 25:23faster than 44%Run 35:34faster than 45%Run 45:36faster than 45%Run 55:40faster than 46%Run 65:33fastest 48%Run 75:40fastest 49%Run 87:05faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hoi Lin Law1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Shenzhen 2026, against 863 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CHUN against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Mixed finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
