HKG Chun Hin Fong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:44 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Elodie Aurore Marques De Oliveira, Chun Hin Fongwhole field → | Doubles Mixed · team 30-39 | 1:30:44 | 261st of 456155th of 266 aged 30-39 | 54:11 | 28:37 | 7:59 | View results | See splits Hide splitsSkiErg4:13fastest 30%Sled push1:39fastest 20%Sled pull3:39fastest 22%Burpee broad jump3:50faster than 41%Row4:37fastest 28%Farmers carry1:51fastest 43%Sandbag lunges3:47fastest 38%Wall balls5:01faster than 38%Runs (8 km)54:11faster than 32%Roxzone7:59faster than 38%Run 16:53faster than 14%Run 26:30faster than 25%Run 36:50faster than 28%Run 46:56faster than 28%Run 56:47faster than 36%Run 66:50faster than 31%Run 76:41faster than 38%Run 86:47faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Mixed finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
