Athlete · Open Women · 30-34 ·

NZL

Chrystel Neilson

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:22 (Sydney 2025) · Doubles Women 1:21:30 (Auckland Feb 2026) · Pro Doubles Women 1:34:07 (Auckland 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:22 best Open Women time · Sydney 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 30% best Open Women place · Sydney 2025 445th of 1,507 Open Women finishers there

1:21:30 latest race · Auckland Feb 2026 first Doubles Women race Doubles Women with Madi Goldsworthy

SkiErg strongest segment · Sydney 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:22Sydney 2025 · 2 races Doubles Women1:21:30Auckland Feb 2026 · 1 race · with Madi Goldsworthy Pro Doubles Women1:34:07Auckland 2025 · 1 race · with Madi Goldsworthy

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland Feb 2026 1 Feb 2026team: Madi Goldsworthy, Chrystel Neilsonwhat the whole field did →	Doubles Women · team 30-34	1:21:30	top 21% 281/1,356	47:17	27:26	6:51	splits SkiErg4:31Sled push1:49Sled pull3:43Burpee broad jump3:33Row4:55Farmers carry1:36Sandbag lunges3:33Wall balls3:46Run 16:34Run 25:42Run 35:41Run 45:37Run 55:41Run 65:36Run 75:47Run 86:42Full report for this race →
Auckland Jan 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:36:41	top 42% 381/929	49:08	41:37	5:59	splits SkiErg4:45Sled push3:51Sled pull6:18Burpee broad jump7:09Row5:29Farmers carry2:15Sandbag lunges5:45Wall balls6:05Run 15:36Run 25:19Run 35:38Run 46:08Run 56:20Run 66:06Run 76:25Run 87:39Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 30-34	1:24:22	top 30% 445/1,507	39:30	36:27	8:28	splits SkiErg4:43Sled push2:28Sled pull5:06Burpee broad jump5:59Row5:14Farmers carry2:23Sandbag lunges4:45Wall balls5:49Run 14:09Run 24:30Run 34:43Run 44:45Run 54:49Run 64:55Run 74:55Run 86:49Full report for this race →
Auckland 2025 31 Jan 2025team: Madi Goldsworthy, Chrystel Neilsonwhat the whole field did →	Pro Doubles Women · team U29	1:34:07	35th of 45	50:21	35:44	8:12	splits SkiErg4:24Sled push2:12Sled pull5:30Burpee broad jump4:29Row5:20Farmers carry2:18Sandbag lunges5:33Wall balls5:58Run 16:21Run 25:43Run 36:00Run 46:05Run 56:29Run 66:31Run 76:36Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrysteledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 36%

Sled pull faster than 72%

Burpee broad jump faster than 65%

Row faster than 57%

Farmers carry faster than 39%

Sandbag lunges faster than 62%

Wall balls faster than 59%

Roxzone faster than 69%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:11 slower

Sled pull 0:34 faster

Burpee broad jump 0:38 faster

Row 0:04 faster

Farmers carry 0:06 slower

Sandbag lunges 0:22 faster

Wall balls 0:29 faster

Roxzone 0:50 faster

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chrystel against the typical Open Women finisher

Chrystel1:24:22

4:094:434:302:284:435:064:455:594:495:144:552:234:554:456:495:498:28

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown