GBR Christos Ioannou
3 HYROX results over 2 seasons. Best Open Men time 1:12:26 at Istanbul 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:08 faster (1:12:34 to 1:12:26).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:12:26 | top 17% 125/744 | 33:07 | 32:17 | 7:08 | splitsSkiErg4:09Sled push2:29Sled pull4:05Burpee broad jump4:14Row4:27Farmers carry1:53Sandbag lunges4:59Wall balls6:01Run 14:38Run 23:48Run 34:01Run 43:58Run 54:10Run 64:01Run 74:01Run 84:33Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:13:26 | top 17% 704/4,143 | 29:25* | 32:43* | 11:22 | splitsSkiErg4:17Sled push3:09Sled pull3:46Burpee broad jump4:08Row4:32Farmers carry2:17Sandbag lunges5:05Wall balls5:29Run 13:08Run 23:25Run 33:32Run 43:31Run 53:41Run 63:36Run 73:32Run 85:02Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:34 | top 26% 531/2,072 | 34:47 | 32:41 | 5:11 | splitsSkiErg4:14Sled push2:37Sled pull4:56Burpee broad jump4:33Row4:40Farmers carry1:51Sandbag lunges4:38Wall balls5:12Run 13:54Run 24:18Run 34:26Run 44:31Run 54:30Run 64:22Run 74:19Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
