AUS Christopher Wong
2 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Relay Mixed 1:31:33 (Sydney 2026) · Doubles Men 1:18:48 (Brisbane 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Soomin Shin, Angela Yang, Christopher Wong, Nathan Chanwhat the whole field did → | Relay Mixed · team U40 | 1:31:33 | 128th of 19594th of 142 aged U40 | 42:43 | 39:54 | 9:00 | View results | See splits Hide splitsSkiErg5:40faster than 20%Sled push1:58fastest 37%Sled pull4:57faster than 25%Burpee broad jump7:18faster than 19%Row5:28faster than 17%Farmers carry1:27fastest 5%Sandbag lunges4:38fastest 41%Wall balls8:28faster than 13%Runs (8 km)42:43faster than 40%Roxzone9:00faster than 37%Run 14:10faster than 42%Run 26:09faster than 13%Run 35:51faster than 17%Run 44:24fastest 33%Run 55:07faster than 37%Run 64:53fastest 48%Run 74:45fastest 46%Run 87:26faster than 32%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Christopher Wong, Michael Cheungwhat the whole field did → | Doubles Men · team 16-24 | 1:18:48 | 746th of 1,124137th of 206 aged 16-24 | 44:15 | 26:45 | 7:52 | View results | See splits Hide splitsSkiErg3:53fastest 41%Sled push1:49faster than 34%Sled pull3:04fastest 42%Burpee broad jump3:22faster than 35%Row4:35faster than 28%Farmers carry1:39faster than 45%Sandbag lunges4:08faster than 18%Wall balls4:15fastest 44%Runs (8 km)44:15faster than 29%Roxzone7:52faster than 32%Run 14:55faster than 18%Run 25:13faster than 29%Run 35:34faster than 33%Run 45:41faster than 30%Run 55:46faster than 30%Run 65:54faster than 24%Run 75:48faster than 25%Run 85:29faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Angela Yang1 race
- Michael Cheung1 race
- Nathan Chan1 race
- Soomin Shin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:05 against the typical Relay Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
