AUT Christopher Winklmayr
3 HYROX races over 1 season.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Winklmayr at each race, oldest on the left; lower is faster.The best was 1:16:20 at Rimini (May 2026); Christopher Winklmayr was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Pro Men | 1:20:11 |
| Rimini | May 2026 | Pro Men | 1:16:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
85th of 371 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:17 | faster than 70% |
| SkiErg: | 4:20 | 4:21 | faster than 51% |
| Run 2: | 3:50 | 4:14 | faster than 80% |
| Sled push: | 4:27 | 5:15 | faster than 75% |
| Run 3: | 3:59 | 4:45 | faster than 91% |
| Sled pull: | 5:53 | 6:53 | faster than 71% |
| Run 4: | 3:54 | 4:44 | faster than 93% |
| Burpee broad jump: | 4:55 | 4:43 | faster than 40% |
| Run 5: | 3:53 | 4:43 | faster than 93% |
| Row: | 4:34 | 4:36 | faster than 56% |
| Run 6: | 4:00 | 4:35 | faster than 87% |
| Farmers carry: | 2:15 | 2:20 | faster than 55% |
| Run 7: | 3:59 | 4:38 | faster than 89% |
| Sandbag lunges: | 5:41 | 5:13 | faster than 35% |
| Run 8: | 4:40 | 5:22 | faster than 85% |
| Wall balls: | 6:39 | 7:19 | faster than 65% |
| Roxzone: | 5:33 | 5:55 | faster than 59% |
| Runs (8 km) | 32:08 | 37:20 | faster than 89% |
| Stations (8) | 38:44 | ||
| Finish | 1:16:20 | 1:25:08 | 85th of 371 · faster than 77% |
65th of 191 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 191 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:18 | faster than 89% |
| SkiErg: | 4:04 | 4:11 | faster than 72% |
| Run 2: | 3:59 | 4:47 | faster than 88% |
| Sled push: | 4:17 | 4:03 | faster than 40% |
| Run 3: | 4:28 | 5:20 | faster than 85% |
| Sled pull: | 5:05 | 6:21 | faster than 78% |
| Run 4: | 4:32 | 5:20 | faster than 80% |
| Burpee broad jump: | 4:53 | 4:37 | faster than 44% |
| Run 5: | 4:26 | 5:24 | faster than 87% |
| Row: | 4:46 | 4:42 | faster than 45% |
| Run 6: | 4:27 | 5:11 | faster than 82% |
| Farmers carry: | 2:47 | 2:21 | faster than 25% |
| Run 7: | 4:12 | 5:20 | faster than 93% |
| Sandbag lunges: | 5:42 | 5:05 | faster than 33% |
| Run 8: | 5:04 | 6:00 | faster than 75% |
| Wall balls: | 10:09 | 7:11 | faster than 21% |
| Roxzone: | 4:43 | 5:15 | faster than 63% |
| Runs (8 km) | 33:51 | 41:27 | faster than 86% |
| Stations (8) | 41:43 | ||
| Finish | 1:20:11 | 1:26:43 | 65th of 191 · faster than 66% |
150th of 652 Open Men (faster than 77%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:02 | faster than 70% |
| SkiErg: | 4:31 | 4:51 | faster than 78% |
| Run 2: | 4:55 | 5:46 | faster than 79% |
| Sled push: | 2:13 | 3:54 | faster than 97% |
| Run 3: | 4:57 | 6:19 | faster than 92% |
| Sled pull: | 3:47 | 5:57 | faster than 97% |
| Run 4: | 4:42 | 6:21 | faster than 94% |
| Burpee broad jump: | 5:37 | 6:53 | faster than 75% |
| Run 5: | 5:26 | 6:35 | faster than 82% |
| Row: | 5:12 | 5:09 | faster than 46% |
| Run 6: | 5:45 | 6:25 | faster than 69% |
| Farmers carry: | 2:15 | 2:19 | faster than 55% |
| Run 7: | 5:22 | 6:27 | faster than 81% |
| Sandbag lunges: | 9:12 | 5:52 | faster than 7% |
| Run 8: | 6:08 | 7:40 | faster than 79% |
| Wall balls: | 6:20 | 8:39 | faster than 84% |
| Roxzone: | 9:17 | 9:13 | faster than 49% |
| Runs (8 km) | 40:45 | 50:48 | faster than 84% |
| Stations (8) | 39:07 | ||
| Finish | 1:29:06 | 1:45:36 | 150th of 652 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cape Town 2026 · best of 2 | 4:17 |
| Sled push | 4:17 | Cape Town 2026 · best of 2 | 3:45 |
| Sled pull | 5:05 | Cape Town 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:53 | Cape Town 2026 · best of 2 | 4:25 |
| Row | 4:34 | Rimini 2026 · best of 2 | 4:35 |
| Farmers carry | 2:15 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:41 | Rimini 2026 · best of 2 | 5:03 |
| Wall balls | 6:39 | Rimini 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:08 | Rimini 2026 · best of 2 | 36:58 |
| Roxzone | 4:43 | Cape Town 2026 · best of 2 | 6:13 |
How to read
Each station's best across Christopher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 371 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 52% |
| Push | 75% |
| Pull | 72% |
| BBJ | 41% |
| Row | 57% |
| Carry | 56% |
| Lunges | 35% |
| Wall balls | 65% |
| Roxzone | 60% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Sandbag lunges (0:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 32:10 running, 38:44 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Pro Men: 37:18 running, 40:40 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:17 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 3:50 | 4:14 |
| Sled push | 4:27 | 5:15 |
| Run 3 | 3:59 | 4:45 |
| Sled pull | 5:53 | 6:53 |
| Run 4 | 3:54 | 4:44 |
| Burpee broad jump | 4:55 | 4:43 |
| Run 5 | 3:53 | 4:43 |
| Row | 4:34 | 4:36 |
| Run 6 | 4:00 | 4:35 |
| Farmers carry | 2:15 | 2:20 |
| Run 7 | 3:59 | 4:38 |
| Sandbag lunges | 5:41 | 5:13 |
| Run 8 | 4:40 | 5:22 |
| Wall balls | 6:39 | 7:19 |
| Roxzone | 5:33 | 5:55 |
| Finish | 1:16:20 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Pro Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
