GER Christopher Westhues
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jonathan Sander, Christopher Westhueswhole field → | Doubles Men · team 16-24 | 1:08:05 | 239th of 1,13625th of 115 aged 16-24 | 39:12 | 24:02 | 4:55 | View results | See splits Hide splitsSkiErg3:59fastest 50%Sled push1:49fastest 34%Sled pull2:42fastest 23%Burpee broad jump2:47fastest 26%Row4:19fastest 22%Farmers carry1:35faster than 48%Sandbag lunges2:56fastest 12%Wall balls3:55fastest 13%Runs (8 km)39:12fastest 26%Roxzone4:55fastest 21%Run 13:47fastest 24%Run 24:30fastest 18%Run 34:56fastest 22%Run 45:17fastest 35%Run 55:35fastest 42%Run 65:05fastest 26%Run 75:25fastest 38%Run 84:40fastest 27%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lucia Niepel, Christopher Westhueswhole field → | Doubles Mixed · team 25-29 | 1:11:41 | 277th of 1,46869th of 361 aged 25-29 | 39:18 | 26:42 | 5:45 | View results | See splits Hide splitsSkiErg4:13fastest 46%Sled push2:35fastest 48%Sled pull3:39fastest 31%Burpee broad jump3:01fastest 26%Row4:42faster than 45%Farmers carry1:43fastest 43%Sandbag lunges2:59fastest 12%Wall balls3:50fastest 14%Runs (8 km)39:18fastest 21%Roxzone5:45fastest 18%Run 14:13fastest 27%Run 24:43fastest 20%Run 34:57fastest 20%Run 44:54fastest 17%Run 55:03fastest 19%Run 65:05fastest 23%Run 75:13fastest 28%Run 85:13fastest 18%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Christopher Westhues, Daniel Harmswhole field → | Doubles Men · team 25-29 | 1:05:31 | 119th of 75434th of 168 aged 25-29 | 34:54 | 22:50 | 7:51 | View results | See splits Hide splitsSkiErg4:05faster than 40%Sled push1:30fastest 23%Sled pull2:30fastest 8%Burpee broad jump2:19fastest 9%Row4:31faster than 37%Farmers carry1:30fastest 29%Sandbag lunges2:37fastest 6%Wall balls3:48fastest 8%Runs (8 km)34:54fastest 22%Roxzone7:51fastest 22%Run 14:31fastest 24%Run 24:00fastest 20%Run 34:19fastest 24%Run 44:22fastest 25%Run 54:33fastest 28%Run 64:20fastest 23%Run 74:24fastest 24%Run 84:27fastest 19%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christopher Westhues, Robin Joel Nilgeswhole field → | Doubles Men · team U29 | 1:14:08 | 480th of 910187th of 335 aged U29 | 43:43 | 23:50 | 6:35† | View results | See splits Hide splitsSkiErg3:58faster than 42%Sled push1:54faster than 28%Sled pull2:24fastest 11%Burpee broad jump3:10fastest 49%Row4:03fastest 8%Farmers carry1:12fastest 1%Sandbag lunges3:03fastest 26%Wall balls4:06fastest 29%Runs (8 km)43:43faster than 36%Roxzone6:35Run 15:17faster than 36%Run 24:55faster than 39%Run 35:26faster than 29%Run 45:36faster than 25%Run 55:18faster than 45%Run 65:22faster than 38%Run 75:33faster than 32%Run 86:16faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Cologne 2025 · best of 3 | 4:04 |
| Sled push | 1:30 | Stuttgart 2025 · best of 3 | 1:50 |
| Sled pull | 2:24 | Cologne 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:19 | Stuttgart 2025 · best of 3 | 3:13 |
| Row | 4:03 | Cologne 2025 · best of 3 | 4:32 |
| Farmers carry | 1:12 | Cologne 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:37 | Stuttgart 2025 · best of 3 | 3:35 |
| Wall balls | 3:48 | Stuttgart 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:54 | Stuttgart 2025 · best of 3 | 42:19 |
| Roxzone | 4:55 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Christopher's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniel Harms1 race
- Jonathan Sander1 race
- Lucia Niepel1 race
- Robin Joel Nilges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:31.
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