Christopher Sulalai
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:28 (Heerenveen 2026) · Doubles Men 1:24:21 (Maastricht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:37:28 | 1437th of 1,771 | 45:57 | 41:05 | 10:33 | splitsSkiErg4:40Sled push4:18Sled pull5:59Burpee broad jump6:44Row5:35Farmers carry2:20Sandbag lunges5:14Wall balls6:15Run 15:01Run 25:19Run 35:47Run 45:53Run 56:03Run 65:45Run 75:51Run 86:22Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:38:25 | 2272nd of 2,802 | 48:04 | 41:36 | 8:49 | splitsSkiErg4:18Sled push4:03Sled pull6:12Burpee broad jump6:05Row5:13Farmers carry2:05Sandbag lunges5:56Wall balls7:44Run 13:59Run 25:42Run 35:48Run 45:58Run 56:09Run 66:48Run 77:05Run 86:37Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Mitchell Versteeg, Christopher Sulalaiwhat the whole field did → | Doubles Men · team 25-29 | 1:24:21 | 931st of 1,175 | 46:47 | 29:01 | 8:38 | splitsSkiErg4:13Sled push1:18Sled pull3:33Burpee broad jump4:41Row5:16Farmers carry2:02Sandbag lunges2:54Wall balls5:04Run 15:37Run 25:09Run 35:19Run 45:45Run 56:18Run 66:10Run 75:51Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:44 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.