Christopher Smith
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Smith at each race, oldest on the left; lower is faster.The best was 1:13:01 at Cardiff (May 2025); Christopher Smith was 4:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:13:01 |
| Geneva | Oct 2025 | Open Men | 1:17:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
362nd of 435 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:00 | faster than 75% |
| SkiErg: | 4:23 | 4:18 | faster than 37% |
| Run 2: | 4:03 | 4:08 | faster than 56% |
| Sled push: | 4:18 | 3:32 | faster than 20% |
| Run 3: | 6:08 | 4:29 | faster than 3% |
| Sled pull: | 7:25 | 5:00 | faster than 8% |
| Run 4: | 4:57 | 4:29 | faster than 26% |
| Burpee broad jump: | 4:47 | 4:06 | faster than 28% |
| Run 5: | 4:28 | 4:29 | faster than 51% |
| Row: | 5:01 | 4:30 | faster than 8% |
| Run 6: | 4:04 | 4:24 | faster than 70% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:32 | 4:26 | faster than 45% |
| Sandbag lunges: | 5:47 | 5:00 | faster than 27% |
| Run 8: | 5:10 | 4:59 | faster than 40% |
| Wall balls: | 10:16 | 6:25 | faster than 5% |
| Roxzone: | 9:09 | 5:57 | faster than 6% |
| Runs (8 km) | 37:01 | 35:34 | faster than 38% |
| Stations (8) | 44:07 | ||
| Finish | 1:30:13 | 1:17:21 | 362nd of 435 · faster than 16% |
445th of 1,386 Open Men (faster than 67%). Against the 43 who finished around 1:16:56: most time gained on the eight runs (1:01), most lost on the roxzone (1:34). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:12 | faster than 70% |
| SkiErg: | 4:44 | 4:42 | faster than 45% |
| Run 2: | 3:58 | 4:30 | faster than 81% |
| Sled push: | 2:09 | 3:04 | faster than 96% |
| Run 3: | 4:53 | 4:50 | faster than 47% |
| Sled pull: | 5:01 | 5:03 | faster than 51% |
| Run 4: | 4:37 | 4:48 | faster than 60% |
| Burpee broad jump: | 5:25 | 5:10 | faster than 44% |
| Run 5: | 4:26 | 5:02 | faster than 80% |
| Row: | 5:04 | 4:53 | faster than 31% |
| Run 6: | 4:01 | 4:51 | faster than 91% |
| Farmers carry: | 1:28 | 2:00 | faster than 94% |
| Run 7: | 4:27 | 4:52 | faster than 73% |
| Sandbag lunges: | 4:33 | 4:57 | faster than 64% |
| Run 8: | 4:35 | 5:22 | faster than 83% |
| Wall balls: | 6:28 | 6:58 | faster than 60% |
| Roxzone: | 7:04 | 6:20 | faster than 34% |
| Runs (8 km) | 35:44 | 39:36 | faster than 75% |
| Stations (8) | 34:52 | ||
| Finish | 1:17:36 | 1:23:09 | 445th of 1,386 · faster than 67% |
415th of 2,041 Open Men (faster than 79%). Against the 61 who finished around 1:12:54: most time gained on burpee broad jump (1:05), most lost on the eight runs (1:37). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:52 | faster than 83% |
| SkiErg: | 4:07 | 4:32 | faster than 96% |
| Run 2: | 3:59 | 4:35 | faster than 85% |
| Sled push: | 2:41 | 2:59 | faster than 72% |
| Run 3: | 4:03 | 4:51 | faster than 92% |
| Sled pull: | 3:29 | 4:43 | faster than 97% |
| Run 4: | 4:05 | 4:53 | faster than 91% |
| Burpee broad jump: | 4:04 | 5:57 | faster than 93% |
| Run 5: | 4:06 | 4:59 | faster than 93% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 7:48 | 4:54 | faster than 1% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:17 | 4:54 | faster than 85% |
| Sandbag lunges: | 4:16 | 4:46 | faster than 69% |
| Run 8: | 5:03 | 5:50 | faster than 83% |
| Wall balls: | 6:08 | 6:41 | faster than 61% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 37:39 | 40:14 | faster than 68% |
| Stations (8) | 31:19 | ||
| Finish | 1:13:01 | 1:22:29 | 415th of 2,041 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cardiff 2025 · best of 2 | 4:34 |
| Sled push | 2:09 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 3:29 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:04 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:30 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 6:08 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:44 | Geneva 2025 · best of 2 | 41:47 |
| Roxzone | 7:04 | Geneva 2025 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 97% |
| Push | 73% |
| Pull | 97% |
| BBJ | 93% |
| Row | 84% |
| Carry | 55% |
| Lunges | 70% |
| Wall balls | 61% |
| Roxzone | 76% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 37:38 running, 31:19 at the stations and 4:03 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:52 |
| SkiErg | 4:07 | 4:32 |
| Run 2 | 3:59 | 4:35 |
| Sled push | 2:41 | 2:59 |
| Run 3 | 4:03 | 4:51 |
| Sled pull | 3:29 | 4:43 |
| Run 4 | 4:05 | 4:53 |
| Burpee broad jump | 4:04 | 5:57 |
| Run 5 | 4:06 | 4:59 |
| Row | 4:30 | 4:47 |
| Run 6 | 7:48 | 4:54 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 4:17 | 4:54 |
| Sandbag lunges | 4:16 | 4:46 |
| Run 8 | 5:03 | 5:50 |
| Wall balls | 6:08 | 6:41 |
| Roxzone | 4:03 | 4:49 |
| Finish | 1:13:01 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:01.
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