GBR Christopher Shields
1 HYROX race over 1 season. Best Open Men time: 1:19:47 at Madrid 2024.
1 result at 1 race
323rd of 1,066 Open Men (faster than 69%). Against the 32 who finished around 1:19:45: most time gained on sandbag lunges (1:48), most lost on the eight runs (4:53). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:24 | faster than 33% |
| SkiErg: | 4:28 | 4:28 | faster than 50% |
| Run 2: | 4:44 | 4:34 | faster than 40% |
| Sled push: | 2:23 | 3:12 | faster than 89% |
| Run 3: | 5:11 | 4:56 | faster than 36% |
| Sled pull: | 3:40 | 5:01 | faster than 93% |
| Run 4: | 5:09 | 4:58 | faster than 41% |
| Burpee broad jump: | 4:54 | 5:25 | faster than 63% |
| Run 5: | 5:38 | 5:06 | faster than 28% |
| Row: | 4:42 | 4:52 | faster than 69% |
| Run 6: | 5:39 | 5:02 | faster than 23% |
| Farmers carry: | 2:03 | 2:17 | faster than 68% |
| Run 7: | 5:21 | 5:01 | faster than 32% |
| Sandbag lunges: | 3:15 | 5:24 | faster than 98% |
| Run 8: | 5:07 | 5:28 | faster than 63% |
| Wall balls: | 4:56 | 6:18 | faster than 83% |
| Roxzone: | 7:01 | 8:02 | faster than 70% |
| Runs (8 km) | 42:29 | 41:00 | faster than 39% |
| Stations (8) | 30:21 | ||
| Finish | 1:19:47 | 1:26:46 | 323rd of 1,066 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 51% |
| Push | 90% |
| Pull | 94% |
| BBJ | 64% |
| Row | 69% |
| Carry | 69% |
| Lunges | 99% |
| Wall balls | 83% |
| Roxzone | 70% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:09 faster); weakest: Runs (8 km) (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 42:32 running, 30:21 at the stations and 7:01 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:24 |
| SkiErg | 4:28 | 4:28 |
| Run 2 | 4:44 | 4:34 |
| Sled push | 2:23 | 3:12 |
| Run 3 | 5:11 | 4:56 |
| Sled pull | 3:40 | 5:01 |
| Run 4 | 5:09 | 4:58 |
| Burpee broad jump | 4:54 | 5:25 |
| Run 5 | 5:38 | 5:06 |
| Row | 4:42 | 4:52 |
| Run 6 | 5:39 | 5:02 |
| Farmers carry | 2:03 | 2:17 |
| Run 7 | 5:21 | 5:01 |
| Sandbag lunges | 3:15 | 5:24 |
| Run 8 | 5:07 | 5:28 |
| Wall balls | 4:56 | 6:18 |
| Roxzone | 7:01 | 8:02 |
| Finish | 1:19:47 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:47.
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