AUS Christopher Royal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:59 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Angela Royal, Christopher Royalwhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:59 | top 43% 1271/2,97950th of 149 aged 45-49 | 40:45 | 29:48 | 7:30 | View results | See splits Hide splitsSkiErg3:58fastest 17%Sled push1:54faster than 41%Sled pull3:45faster than 39%Burpee broad jump4:23faster than 21%Row4:20fastest 17%Farmers carry1:39fastest 43%Sandbag lunges5:14faster than 19%Wall balls4:35faster than 46%Runs (8 km)40:45fastest 38%Roxzone7:30fastest 21%Run 14:21fastest 39%Run 24:38fastest 38%Run 34:50fastest 36%Run 44:52fastest 37%Run 55:03fastest 39%Run 65:03fastest 41%Run 75:04fastest 41%Run 86:57fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angela Royal1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
