Athlete · Doubles Men · team 35-39 ·

USA

Christopher Rouse

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:04 at Washington DC 2026.

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Doubles Men time1:35:04Washington DC 2026

Doubles Men place1381stof 1,776 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 79% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Christopher Rouse, Antwan Graywhat the whole field did →	Doubles Men · team 35-39	1:35:04	1381st of 1,776265th of 352 aged 35-39	54:12	29:11	11:46	View results	See splits Hide splits SkiErg4:29faster than 21%Sled push1:56faster than 45%Sled pull2:58fastest 21%Burpee broad jump4:02faster than 27%Row4:41fastest 46%Farmers carry2:11faster than 7%Sandbag lunges3:58faster than 48%Wall balls4:56faster than 45%Runs (8 km)54:12faster than 19%Roxzone11:46faster than 14%Run 15:20faster than 15%Run 26:31faster than 16%Run 36:39faster than 26%Run 46:55faster than 21%Run 56:58faster than 24%Run 66:58faster than 21%Run 77:02faster than 19%Run 87:53faster than 11%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Antwan Gray1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 45%

Sled pull faster than 79%

Burpee broad jump faster than 28%

Row faster than 54%

Farmers carry faster than 8%

Sandbag lunges faster than 48%

Wall balls faster than 45%

Roxzone faster than 14%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 slower

Sled pull 0:29 faster

Burpee broad jump 0:37 slower

Row 0:02 faster

Farmers carry 0:29 slower

Sandbag lunges 0:03 slower

Wall balls 0:09 slower

Roxzone 3:25 slower

Runs (8 km) 8:44 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Doubles Men finisher

Christopher1:35:04

5:204:296:311:566:392:586:554:026:584:416:582:117:023:587:534:5611:46

Typical Doubles Men1:21:40

4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:25 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown