GER Christopher Rasch
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:46 (Berlin 2026) · Doubles Men 1:35:54 (Karlsruhe 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:32 faster (1:29:18 to 1:13:46).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:13:46 | top 18% 735/4,143 | 30:08* | 31:46* | 11:57 | splitsSkiErg4:23Sled push2:55Sled pull4:27Burpee broad jump5:04Row4:27Farmers carry1:45Sandbag lunges4:19Wall balls4:26Run 13:22Run 23:36Run 33:33Run 43:44Run 53:38Run 63:31Run 73:39Run 85:10Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:22:22 | top 38% 539/1,452 | 38:11 | 36:29 | 7:47 | splitsSkiErg4:23Sled push2:38Sled pull4:02Burpee broad jump6:13Row4:42Farmers carry4:06Sandbag lunges5:18Wall balls5:07Run 13:42Run 24:41Run 34:47Run 44:58Run 55:11Run 65:11Run 75:18Run 84:25Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:29:18 | 1793rd of 2,802 | 50:34 | 33:14 | 5:36 | splitsSkiErg4:23Sled push2:47Sled pull4:40Burpee broad jump5:02Row4:34Farmers carry1:36Sandbag lunges4:35Wall balls5:37Run 13:31Run 26:23Run 36:30Run 46:35Run 56:53Run 66:49Run 76:55Run 87:02Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Nicolai Klawa-Wegner, Christopher Raschwhat the whole field did → | Doubles Men · team 40-49 | 1:35:54 | 540th of 602 | 1:00:51 | 29:21 | 5:46 | splitsSkiErg4:01Sled push1:59Sled pull3:04Burpee broad jump4:49Row4:42Farmers carry2:02Sandbag lunges4:16Wall balls4:28Run 14:03Run 25:12Run 38:25Run 48:27Run 58:36Run 68:42Run 78:37Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
