Athlete · Open Men · 30-34 · USA USA

Christopher Ramsey

www.roxtimes.com/athletes/christopher-ramsey-88e07a14

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:27:05Anaheim 2024
Best Open Men place193rdof 607 · Anaheim 2024
Latest race1:33:35Anaheim 2025 · Open Men6:30 slower than Christopher's best Open Men time (1:27:05)
Strongest part of the raceWall ballsfaster than 88% of Open Men at Anaheim 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:001:31:001:32:001:33:00 best 1:27:05

This line shows the finish time of Christopher Ramsey at each race, oldest on the left; lower is faster.The best was 1:27:05 at Anaheim (Dec 2024); Christopher Ramsey was 6:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Open Men 1:27:05
Anaheim Dec 2025 Open Men 1:33:35

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:33:35 810th of 1,834; 207th of 399 aged 30-34 47:47 38:56 6:56 Runs 47:47 · Stations 38:56 · Roxzone 6:56

810th of 1,834 Open Men (faster than 55%). Against the 55 who finished around 1:33:58: most time gained on wall balls (0:44), most lost on the eight runs (2:20). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 3:29 more).

Christopher Ramsey at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 4:49 4:57 faster than 55%
SkiErg: 4:39 4:51 faster than 71%
Run 2: 5:15 5:08 faster than 45%
Sled push: 3:16 3:22 faster than 54%
Run 3: 5:40 5:32 faster than 46%
Sled pull: 4:47 5:39 faster than 74%
Run 4: 5:43 5:33 faster than 44%
Burpee broad jump: 6:20 6:08 faster than 45%
Run 5: 6:41 5:53 faster than 30%
Row: 5:03 5:16 faster than 67%
Run 6: 5:47 5:40 faster than 46%
Farmers carry: 2:29 2:21 faster than 41%
Run 7: 6:02 5:40 faster than 38%
Sandbag lunges: 5:36 5:38 faster than 51%
Run 8: 7:54 7:28 faster than 42%
Wall balls: 6:46 7:57 faster than 69%
Roxzone: 6:56 7:28 faster than 59%
Runs (8 km) 47:47 46:27 faster than 44%
Stations (8) 38:56
Finish 1:33:35 1:36:15 810th of 1,834 · faster than 55%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:05 193rd of 607; 49th of 157 aged 30-34 44:01 35:07 8:02 Runs 44:01 · Stations 35:07 · Roxzone 8:02

193rd of 607 Open Men (faster than 68%).

Christopher Ramsey at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 6:48 6:57 faster than 54%
SkiErg: 4:26 4:34 faster than 63%
Run 2: 4:58 4:57 faster than 49%
Sled push: 2:50 3:09 faster than 66%
Run 3: 5:14 5:23 faster than 56%
Sled pull: 4:33 5:36 faster than 81%
Run 4: 5:13 5:23 faster than 57%
Burpee broad jump: 5:18 6:02 faster than 65%
Run 5: 5:20 5:37 faster than 60%
Row: 4:43 5:01 faster than 76%
Run 6: 5:19 5:27 faster than 55%
Farmers carry: 1:47 2:03 faster than 76%
Run 7: 5:16 5:31 faster than 59%
Sandbag lunges: 6:23 5:42 faster than 32%
Run 8: 5:56 6:37 faster than 68%
Wall balls: 5:07 7:03 faster than 87%
Roxzone: 8:02 8:56 faster than 61%
Runs (8 km) 44:01 46:31 faster than 62%
Stations (8) 35:07
Finish 1:27:05 1:36:03 193rd of 607 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Vanny Badillo 1:25:23 229th of 390; 131st of 208 aged 30-39 51:07 27:36 6:43 Runs 51:07 · Stations 27:36 · Roxzone 6:43

229th of 390 Doubles Mixed (faster than 41%).

Christopher Ramsey at HYROX Chicago Navy Pier 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 4:07 4:21 faster than 60%
SkiErg: 4:08 4:15 faster than 65%
Run 2: 5:41 5:38 faster than 48%
Sled push: 1:45 2:03 faster than 79%
Run 3: 6:04 6:05 faster than 49%
Sled pull: 3:21 3:47 faster than 70%
Run 4: 7:08 6:05 faster than 19%
Burpee broad jump: 3:49 3:28 faster than 37%
Run 5: 6:47 6:12 faster than 29%
Row: 4:36 4:40 faster than 60%
Run 6: 6:46 6:03 faster than 28%
Farmers carry: 1:25 1:46 faster than 89%
Run 7: 7:25 6:05 faster than 17%
Sandbag lunges: 4:47 4:00 faster than 23%
Run 8: 7:13 6:11 faster than 24%
Wall balls: 3:45 4:05 faster than 75%
Roxzone: 6:43 6:59 faster than 55%
Runs (8 km) 51:07 46:47 faster than 29%
Stations (8) 27:36
Finish 1:25:23 1:22:06 229th of 390 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Christopher has done each station

Part Best Race Typical
SkiErg 4:26 Anaheim 2024 · best of 2 4:34
Sled push 2:50 Anaheim 2024 · best of 2 3:04
Sled pull 4:33 Anaheim 2024 · best of 2 4:57
Burpee broad jump 5:18 Anaheim 2024 · best of 2 5:38
Row 4:43 Anaheim 2024 · best of 2 4:53
Farmers carry 1:47 Anaheim 2024 · best of 2 2:11
Sandbag lunges 5:36 Anaheim 2025 · best of 2 5:20
Wall balls 5:07 Anaheim 2024 · best of 2 7:03
Runs (8 km) 44:01 Anaheim 2024 · best of 2 41:47
Roxzone 6:56 Anaheim 2025 · best of 2 7:23
How to read

Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christopheredge = faster than everyone, centre = slowest

This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Christopher: faster than
Ski 64%
Push 67%
Pull 81%
BBJ 66%
Row 76%
Carry 77%
Lunges 33%
Wall balls 88%
Roxzone 61%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 67%
Sled pull faster than 81%
Burpee broad jump faster than 66%
Row faster than 76%
Farmers carry faster than 77%
Sandbag lunges faster than 33%
Wall balls faster than 88%
Roxzone faster than 61%
Runs (8 km) faster than 63%

How much of the field Christopher beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sandbag lunges (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:19 faster
Sled pull 1:03 faster
Burpee broad jump 0:44 faster
Row 0:18 faster
Farmers carry 0:16 faster
Sandbag lunges 0:41 slower
Wall balls 1:56 faster
Roxzone 0:54 faster
Runs (8 km) 2:30 faster

Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Sandbag lunges (0:41 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:27:05
6:484:264:582:505:144:335:135:185:204:435:191:475:166:235:565:078:02
Typical Open Men1:33:58
6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 44:04 running, 35:07 at the stations and 8:02 in the roxzone; the longest station was the sandbag lunges (6:23).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Christopher Typical Open Men
Run 1 6:48 6:57
SkiErg 4:26 4:34
Run 2 4:58 4:57
Sled push 2:50 3:09
Run 3 5:14 5:23
Sled pull 4:33 5:36
Run 4 5:13 5:23
Burpee broad jump 5:18 6:02
Run 5 5:20 5:37
Row 4:43 5:01
Run 6 5:19 5:27
Farmers carry 1:47 2:03
Run 7 5:16 5:31
Sandbag lunges 6:23 5:42
Run 8 5:56 6:37
Wall balls 5:07 7:03
Roxzone 8:02 8:56
Finish 1:27:05 1:36:03

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:41 against the typical Open Men finisher at Anaheim 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:27:05.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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