AUS Christopher Rakete
1 HYROX race over 1 season. Best Open Men time: 1:12:01 at Melbourne 2024.
1 result at 1 race
283rd of 2,673 Open Men (faster than 89%). Against the 82 who finished around 1:11:47: most time gained on the roxzone (0:48), most lost on the eight runs (3:48). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:27 | faster than 39% |
| SkiErg: | 3:55 | 4:21 | faster than 96% |
| Run 2: | 4:21 | 4:51 | faster than 81% |
| Sled push: | 1:14 ‡ | 2:16 | |
| Run 3: | 4:52 | 5:10 | faster than 68% |
| Sled pull: | 3:38 | 4:48 | faster than 90% |
| Run 4: | 4:51 | 5:16 | faster than 72% |
| Burpee broad jump: | 3:55 | 5:30 | faster than 87% |
| Run 5: | 5:08 | 5:27 | faster than 67% |
| Row: | 4:10 | 4:49 | faster than 99% |
| Run 6: | 4:46 | 5:22 | faster than 80% |
| Farmers carry: | 1:29 | 2:08 | faster than 97% |
| Run 7: | 4:56 | 5:21 | faster than 71% |
| Sandbag lunges: | 4:24 | 5:24 | faster than 81% |
| Run 8: | 5:32 | 6:16 | faster than 75% |
| Wall balls: | 4:42 | 6:09 | faster than 86% |
| Roxzone: | 5:55 | 8:15 | faster than 90% |
| Runs (8 km) | 38:43 | 41:43 | faster than 70% |
| Stations (8) | 27:27 | ||
| Finish | 1:12:01 | 1:26:02 | 283rd of 2,673 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 70%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 97% |
| Push | no split |
| Pull | 90% |
| BBJ | 87% |
| Row | 99% |
| Carry | 98% |
| Lunges | 81% |
| Wall balls | 87% |
| Roxzone | 91% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 38:45 running, 26:13 at the stations and 5:55 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 3:27 |
| SkiErg | 3:55 | 4:21 |
| Run 2 | 4:21 | 4:51 |
| Sled push | — | 2:16 |
| Run 3 | 4:52 | 5:10 |
| Sled pull | 3:38 | 4:48 |
| Run 4 | 4:51 | 5:16 |
| Burpee broad jump | 3:55 | 5:30 |
| Run 5 | 5:08 | 5:27 |
| Row | 4:10 | 4:49 |
| Run 6 | 4:46 | 5:22 |
| Farmers carry | 1:29 | 2:08 |
| Run 7 | 4:56 | 5:21 |
| Sandbag lunges | 4:24 | 5:24 |
| Run 8 | 5:32 | 6:16 |
| Wall balls | 4:42 | 6:09 |
| Roxzone | 5:55 | 8:15 |
| Finish | 1:12:01 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:01.
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