PHI Christopher Plamos
2 HYROX results over 1 season. Best Open Men time 1:46:59 at Incheon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 30-34 | 1:46:59 | 1681st of 2,004 | 51:32 | 48:02 | 7:28 | splitsSkiErg5:14Sled push3:48Sled pull6:14Burpee broad jump5:59Row5:19Farmers carry2:44Sandbag lunges7:21Wall balls11:23Run 16:14Run 25:10Run 35:22Run 45:25Run 56:07Run 65:42Run 75:36Run 811:59Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 30-34 | 1:50:01 | 829th of 1,188 | 50:56 | 50:38 | 8:27 | splitsSkiErg5:12Sled push4:17Sled pull6:02Burpee broad jump7:29Row5:25Farmers carry3:15Sandbag lunges11:12Wall balls7:46Run 13:20Run 25:30Run 35:53Run 46:21Run 55:55Run 65:45Run 76:23Run 811:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:47 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
