NED Mariëlle Vrugt
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Cato Visser, marielle Vrugtwhole field → | Pro Doubles Women · team 16-24 | 1:29:54 | 186th of 23132nd of 55 aged 16-24 | 47:23 | 32:50 | 9:46 | View results | See splits Hide splitsSkiErg4:51faster than 5%Sled push2:16fastest 30%Sled pull4:18faster than 23%Burpee broad jump5:16faster than 8%Row5:16faster than 13%Farmers carry1:49fastest 37%Sandbag lunges4:27faster than 30%Wall balls4:37faster than 27%Runs (8 km)47:23faster than 23%Roxzone9:46faster than 13%Run 15:36faster than 17%Run 25:45faster than 21%Run 35:48faster than 27%Run 45:52faster than 25%Run 55:47faster than 30%Run 65:51faster than 27%Run 76:01faster than 24%Run 86:45faster than 17%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mariëlle Vrugt, Cato Visserwhole field → | Doubles Women · team 16-24 | 1:25:15 | 815th of 1,635169th of 347 aged 16-24 | 47:50 | 29:13 | 8:16 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push1:36fastest 14%Sled pull3:38fastest 21%Burpee broad jump5:04faster than 22%Row5:20faster than 23%Farmers carry1:24fastest 3%Sandbag lunges3:14fastest 26%Wall balls4:24faster than 47%Runs (8 km)47:50fastest 49%Roxzone8:16faster than 28%Run 14:45fastest 50%Run 25:36fastest 39%Run 36:09faster than 41%Run 46:00fastest 46%Run 56:11fastest 49%Run 66:21faster than 39%Run 76:14faster than 45%Run 86:38fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cato Visser2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 231 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariëlle against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Pro Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
