Christopher Morgan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:56 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Christopher Morgan, Lois Lightfootwhole field → | Doubles Mixed · team U29 | 1:14:56 | 259th of 738102nd of 264 aged U29 | 43:08 | 27:48 | 4:00† | View results | See splits Hide splitsSkiErg4:27faster than 35%Sled push1:48fastest 31%Sled pull4:06faster than 35%Burpee broad jump3:14fastest 22%Row4:44fastest 48%Farmers carry1:35fastest 21%Sandbag lunges3:46faster than 48%Wall balls4:08fastest 38%Runs (8 km)43:08fastest 41%Roxzone4:00Run 15:18fastest 38%Run 25:02fastest 45%Run 35:26faster than 47%Run 45:08fastest 34%Run 55:25fastest 45%Run 65:11fastest 35%Run 75:29fastest 49%Run 86:09fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lois Lightfoot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Mixed finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
