CAN Christopher Mercier-Bonneau
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Mercier-Bonneau at each race, oldest on the left; lower is faster.The best was 1:06:22 at Ottawa (May 2026); Christopher Mercier-Bonneau was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:09:50 |
| Ottawa | May 2026 | Pro Men | 1:06:22 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 3 races
22nd of 283 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:17 | faster than 74% |
| SkiErg: | 3:54 | 4:16 | faster than 95% |
| Run 2: | 3:59 | 4:30 | faster than 83% |
| Sled push: | 3:03 | 4:03 | faster than 89% |
| Run 3: | 4:11 | 4:55 | faster than 87% |
| Sled pull: | 4:08 | 6:30 | faster than 94% |
| Run 4: | 4:11 | 4:57 | faster than 86% |
| Burpee broad jump: | 3:21 | 4:38 | faster than 86% |
| Run 5: | 4:10 | 5:03 | faster than 89% |
| Row: | 4:17 | 4:32 | faster than 81% |
| Run 6: | 4:07 | 4:59 | faster than 89% |
| Farmers carry: | 1:52 | 2:20 | faster than 77% |
| Run 7: | 4:08 | 5:02 | faster than 91% |
| Sandbag lunges: | 3:59 | 5:11 | faster than 85% |
| Run 8: | 4:19 | 5:32 | faster than 92% |
| Wall balls: | 5:00 | 6:55 | faster than 86% |
| Roxzone: | 3:53 | 5:30 | faster than 93% |
| Runs (8 km) | 32:59 | 39:25 | faster than 89% |
| Stations (8) | 29:34 | ||
| Finish | 1:06:22 | 1:23:59 | 22nd of 283 · faster than 92% |
23rd of 940 Open Men (faster than 97%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 6:06 | faster than 85% |
| SkiErg: | 3:57 | 4:32 | faster than 99% |
| Run 2: | 3:52 | 4:43 | faster than 90% |
| Sled push: | 2:15 | 3:04 | faster than 90% |
| Run 3: | 3:56 | 5:08 | faster than 95% |
| Sled pull: | 3:25 | 5:18 | faster than 96% |
| Run 4: | 3:58 | 5:08 | faster than 95% |
| Burpee broad jump: | 3:32 | 5:37 | faster than 93% |
| Run 5: | 3:56 | 5:22 | faster than 97% |
| Row: | 4:19 | 4:52 | faster than 95% |
| Run 6: | 3:53 | 5:10 | faster than 96% |
| Farmers carry: | 1:36 | 2:06 | faster than 91% |
| Run 7: | 4:02 | 5:10 | faster than 93% |
| Sandbag lunges: | 3:41 | 5:17 | faster than 92% |
| Run 8: | 3:31 | 4:57 | faster than 97% |
| Wall balls: | 3:43 | 7:04 | faster than 98% |
| Roxzone: | 4:37 | 7:07 | faster than 96% |
| Runs (8 km) | 32:15 | 41:59 | faster than 95% |
| Stations (8) | 26:28 | ||
| Finish | 1:03:16 | 1:27:41 | 23rd of 940 · faster than 97% |
70th of 333 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:27 | faster than 73% |
| SkiErg: | 4:06 | 4:13 | faster than 75% |
| Run 2: | 4:03 | 4:22 | faster than 70% |
| Sled push: | 2:49 | 3:02 | faster than 61% |
| Run 3: | 4:15 | 4:37 | faster than 73% |
| Sled pull: | 4:03 | 4:24 | faster than 64% |
| Run 4: | 4:15 | 4:38 | faster than 75% |
| Burpee broad jump: | 4:07 | 4:11 | faster than 52% |
| Run 5: | 4:14 | 4:49 | faster than 83% |
| Row: | 4:22 | 4:36 | faster than 78% |
| Run 6: | 4:11 | 4:44 | faster than 82% |
| Farmers carry: | 1:57 | 2:11 | faster than 67% |
| Run 7: | 4:14 | 4:49 | faster than 82% |
| Sandbag lunges: | 4:10 | 5:00 | faster than 78% |
| Run 8: | 5:31 | 6:35 | faster than 83% |
| Wall balls: | 5:14 | 6:29 | faster than 77% |
| Roxzone: | 4:19 | 4:32 | faster than 56% |
| Runs (8 km) | 34:47 | 39:26 | faster than 81% |
| Stations (8) | 30:48 | ||
| Finish | 1:09:50 | 1:18:53 | 70th of 333 · faster than 79% |
11th of 202 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 202 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:45 | faster than 84% |
| SkiErg: | 3:33 | 3:51 | faster than 95% |
| Run 2: | 3:58 | 4:37 | faster than 88% |
| Sled push: | 1:34 | 2:10 | faster than 94% |
| Run 3: | 3:54 | 4:52 | faster than 93% |
| Sled pull: | 2:28 | 3:09 | faster than 91% |
| Run 4: | 3:50 | 4:59 | faster than 95% |
| Burpee broad jump: | 1:50 | 2:36 | faster than 95% |
| Run 5: | 3:58 | 5:02 | faster than 92% |
| Row: | 3:57 | 4:17 | faster than 87% |
| Run 6: | 3:57 | 5:00 | faster than 93% |
| Farmers carry: | 1:21 | 1:43 | faster than 98% |
| Run 7: | 3:58 | 5:04 | faster than 93% |
| Sandbag lunges: | 2:49 | 3:28 | faster than 84% |
| Run 8: | 4:58 | 6:42 | faster than 94% |
| Wall balls: | 3:28 | 4:18 | faster than 97% |
| Roxzone: | 3:32 | 4:30 | faster than 87% |
| Runs (8 km) | 32:44 | 41:10 | faster than 91% |
| Stations (8) | 21:00 | ||
| Finish | 57:12 | 1:12:30 | 11th of 202 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Ottawa May 2026 · best of 2 | 4:17 |
| Sled push | 2:49 | New York 2025 · best of 2 | 3:45 |
| Sled pull | 4:03 | New York 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:21 | Ottawa May 2026 · best of 2 | 4:25 |
| Row | 4:17 | Ottawa May 2026 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Ottawa May 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:59 | Ottawa May 2026 · best of 2 | 5:03 |
| Wall balls | 5:00 | Ottawa May 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:59 | Ottawa May 2026 · best of 2 | 36:58 |
| Roxzone | 3:53 | Ottawa May 2026 · best of 2 | 6:13 |
How to read
Each station's best across Christopher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Asmita Kanungo1 race
- Barbara St-Thomas1 race
- Luc Martel1 race
- Samuel Hebert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa May 2026, against 283 Pro Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 78%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 96% |
| Push | 89% |
| Pull | 94% |
| BBJ | 87% |
| Row | 81% |
| Carry | 78% |
| Lunges | 85% |
| Wall balls | 87% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 33:02 running, 29:34 at the stations and 3:53 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Pro Men: 39:15 running, 38:24 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Christopher | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 4:17 |
| SkiErg | 3:54 | 4:16 |
| Run 2 | 3:59 | 4:30 |
| Sled push | 3:03 | 4:03 |
| Run 3 | 4:11 | 4:55 |
| Sled pull | 4:08 | 6:30 |
| Run 4 | 4:11 | 4:57 |
| Burpee broad jump | 3:21 | 4:38 |
| Run 5 | 4:10 | 5:03 |
| Row | 4:17 | 4:32 |
| Run 6 | 4:07 | 4:59 |
| Farmers carry | 1:52 | 2:20 |
| Run 7 | 4:08 | 5:02 |
| Sandbag lunges | 3:59 | 5:11 |
| Run 8 | 4:19 | 5:32 |
| Wall balls | 5:00 | 6:55 |
| Roxzone | 3:53 | 5:30 |
| Finish | 1:06:22 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:22.
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