Athlete · Open Men · 35-39 ·

GBR

Christopher Macbeth

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:10 (Birmingham 2025) · Doubles Mixed 1:33:51 (Birmingham 2025).

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1:23:10 Open Men time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

top 45% Open Men place · Birmingham 2025 1746th of 3,945 Open Men finishers there

1:23:10 latest race · Birmingham 2025 first Open Men race Open Men

Sled pull strongest segment · Birmingham 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:10Birmingham 2025 · 1 race Doubles Mixed1:33:51Birmingham 2025 · 1 race · with Lisa Macbeth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:23:10	top 45% 1746/3,945	40:38	35:48	6:49	splits SkiErg4:32Sled push2:58Sled pull3:54Burpee broad jump4:54Row4:45Farmers carry1:55Sandbag lunges4:17Wall balls8:33Run 15:39Run 24:41Run 34:53Run 44:59Run 54:58Run 64:51Run 74:56Run 85:42Full report for this race →
Birmingham 2025 22 Oct 2025team: Christopher Macbeth, Lisa Macbethwhat the whole field did →	Doubles Mixed · team 35-39	1:33:51	1820th of 2,158	55:26	31:04	7:24	splits SkiErg4:20Sled push2:19Sled pull3:55Burpee broad jump4:29Row4:36Farmers carry1:32Sandbag lunges4:35Wall balls5:18Run 17:11Run 26:32Run 36:34Run 46:59Run 57:03Run 67:06Run 77:21Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 64%

Sled pull faster than 88%

Burpee broad jump faster than 68%

Row faster than 57%

Farmers carry faster than 70%

Sandbag lunges faster than 78%

Wall balls faster than 32%

Roxzone faster than 47%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:17 faster

Sled pull 1:08 faster

Burpee broad jump 0:42 faster

Row 0:04 faster

Farmers carry 0:14 faster

Sandbag lunges 0:55 faster

Wall balls 1:18 slower

Roxzone 0:09 slower

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:23:10

5:394:324:412:584:533:544:594:544:584:454:511:554:564:175:428:336:49

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:18 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown