Athlete · Open Men · 40-44 ·

GBR

Christopher Lloyd

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:10 (Brisbane 2025) · Doubles Mixed 1:24:26 (Sydney 2026).

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1:31:10 Open Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

910th of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:24:26 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Shona McIntyre

Sled push strongest segment · Brisbane 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:10Brisbane 2025 · 1 race Doubles Mixed1:24:26Sydney 2026 · 1 race · with Shona McIntyre

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Shona McIntyre, Christopher Lloydwhat the whole field did →	Doubles Mixed · team 40-44	1:24:26	1843rd of 2,979	46:23	28:34	9:34	splits SkiErg4:17Sled push1:45Sled pull3:14Burpee broad jump4:11Row4:36Farmers carry1:46Sandbag lunges3:34Wall balls5:11Run 15:02Run 25:14Run 35:34Run 45:42Run 55:48Run 65:31Run 75:47Run 87:48Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 40-44	1:31:10	910th of 1,368	44:37	36:38	9:58	splits SkiErg4:31Sled push2:11Sled pull4:16Burpee broad jump7:24Row5:13Farmers carry2:03Sandbag lunges4:46Wall balls6:14Run 12:49Run 26:08Run 35:40Run 45:39Run 56:02Run 65:49Run 75:51Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 79%

Sled pull faster than 61%

Burpee broad jump faster than 15%

Row faster than 11%

Farmers carry faster than 59%

Sandbag lunges faster than 63%

Wall balls faster than 47%

Roxzone faster than 13%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:20 faster

Sled pull 0:18 faster

Burpee broad jump 1:55 slower

Row 0:31 slower

Farmers carry 0:05 faster

Sandbag lunges 0:23 faster

Wall balls 0:07 slower

Roxzone 2:46 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Open Men finisher

Christopher1:31:10

2:494:316:082:115:404:165:397:246:025:135:492:035:514:466:436:149:58

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown