GBR Christopher Lewis
4 HYROX races over 2 seasons.
These results may belong to more than one athlete called Christopher Lewis: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Lewis at each race, oldest on the left; lower is faster.The best was 1:09:04 at Cardiff (Apr 2026); Christopher Lewis was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:13:08 |
| Rome | Sep 2025 | Open Men | 2:10:25 |
| Cardiff | Apr 2026 | Open Men | 1:09:04 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
303rd of 2,728 Open Men (faster than 88%). Against the 82 who finished around 1:08:35: most time gained on sled pull (0:29), most lost on the eight runs (0:44). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:08 | faster than 77% |
| SkiErg: | 4:17 | 4:34 | faster than 86% |
| Run 2: | 4:13 | 4:45 | faster than 80% |
| Sled push: | 2:39 | 3:05 | faster than 77% |
| Run 3: | 4:19 | 5:07 | faster than 87% |
| Sled pull: | 3:04 | 4:21 | faster than 96% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 4:15 | 5:50 | faster than 86% |
| Run 5: | 4:26 | 5:12 | faster than 86% |
| Row: | 4:26 | 4:49 | faster than 88% |
| Run 6: | 4:36 | 5:21 | faster than 84% |
| Farmers carry: | 2:00 | 2:43 | faster than 92% |
| Run 7: | 4:09 | 4:49 | faster than 84% |
| Sandbag lunges: | 3:53 | 5:01 | faster than 85% |
| Run 8: | 5:04 | 5:58 | faster than 85% |
| Wall balls: | 5:29 | 6:46 | faster than 74% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 35:40 | 41:35 | faster than 86% |
| Stations (8) | 30:03 | ||
| Finish | 1:09:04 | 1:23:41 | 303rd of 2,728 · faster than 88% |
238th of 460 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:49 | faster than 45% |
| SkiErg: | 4:14 | 4:11 | faster than 43% |
| Run 2: | 4:01 | 4:03 | faster than 52% |
| Sled push: | 3:24 | 3:32 | faster than 59% |
| Run 3: | 4:12 | 4:17 | faster than 56% |
| Sled pull: | 4:56 | 5:33 | faster than 66% |
| Run 4: | 4:24 | 4:24 | faster than 50% |
| Burpee broad jump: | 4:21 | 4:10 | faster than 43% |
| Run 5: | 4:32 | 4:25 | faster than 44% |
| Row: | 4:35 | 4:36 | faster than 52% |
| Run 6: | 4:08 | 4:20 | faster than 66% |
| Farmers carry: | 2:03 | 2:00 | faster than 44% |
| Run 7: | 4:15 | 4:24 | faster than 62% |
| Sandbag lunges: | 5:11 | 4:39 | faster than 34% |
| Run 8: | 4:20 | 4:31 | faster than 60% |
| Wall balls: | 7:47 | 6:28 | faster than 25% |
| Roxzone: | 5:36 | 5:21 | faster than 43% |
| Runs (8 km) | 33:42 | 34:21 | faster than 56% |
| Stations (8) | 36:31 | ||
| Finish | 1:15:45 | 1:15:22 | 238th of 460 · faster than 48% |
1,965th of 1,999 Open Men (faster than 1%). Against the 60 who finished around 1:54:25: most time gained on the roxzone (1:19), most lost on sandbag lunges (8:50). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:41 | faster than 17% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 5:09 | 4:15 | faster than 11% |
| Sled push: | 4:41 | 2:56 | faster than 1% |
| Run 3: | 5:42 | 4:34 | faster than 10% |
| Sled pull: | 6:27 | 4:58 | faster than 14% |
| Run 4: | 5:39 | 4:34 | faster than 11% |
| Burpee broad jump: | 12:45 | 5:11 | faster than 0% |
| Run 5: | 6:49 | 4:44 | faster than 5% |
| Row: | 5:32 | 4:53 | faster than 9% |
| Run 6: | 6:26 | 4:36 | faster than 5% |
| Farmers carry: | 2:54 | 2:02 | faster than 8% |
| Run 7: | 6:09 | 4:38 | faster than 7% |
| Sandbag lunges: | 16:45 | 5:19 | faster than 0% |
| Run 8: | 8:36 | 5:30 | faster than 6% |
| Wall balls: | 17:44 | 6:59 | faster than 0% |
| Roxzone: | 8:09 | 6:44 | faster than 23% |
| Runs (8 km) | 50:52 | 38:40 | faster than 7% |
| Stations (8) | 1:11:29 | ||
| Finish | 2:10:25 | 1:23:07 | 1965th of 1,999 · faster than 1% |
88th of 440 Open Men (faster than 80%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 75% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:25 | 5:05 | faster than 82% |
| Sled push: | 2:17 | 2:26 | faster than 65% |
| Run 3: | 4:30 | 5:24 | faster than 86% |
| Sled pull: | 3:13 | 4:28 | faster than 95% |
| Run 4: | 4:39 | 5:29 | faster than 83% |
| Burpee broad jump: | 5:38 | 5:32 | faster than 47% |
| Run 5: | 4:54 | 5:42 | faster than 80% |
| Row: | 4:24 | 4:47 | faster than 90% |
| Run 6: | 4:45 | 5:33 | faster than 81% |
| Farmers carry: | 1:55 | 2:01 | faster than 63% |
| Run 7: | 4:39 | 5:31 | faster than 85% |
| Sandbag lunges: | 4:23 | 4:54 | faster than 70% |
| Run 8: | 4:55 | 6:02 | faster than 85% |
| Wall balls: | 6:16 | 6:26 | faster than 52% |
| Roxzone: | 4:18 | 5:19 | faster than 73% |
| Runs (8 km) | 36:26 | 42:53 | faster than 85% |
| Stations (8) | 32:29 | ||
| Finish | 1:13:08 | 1:25:18 | 88th of 440 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Riga 2025 · best of 3 | 3:04 |
| Sled pull | 3:04 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:15 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:24 | Riga 2025 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Riga 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:53 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:29 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:40 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 4:18 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 70%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 87% |
| Push | 77% |
| Pull | 96% |
| BBJ | 87% |
| Row | 89% |
| Carry | 93% |
| Lunges | 85% |
| Wall balls | 74% |
| Roxzone | 70% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Roxzone (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 35:43 running, 30:02 at the stations and 3:21 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 5:08 |
| SkiErg | 4:17 | 4:34 |
| Run 2 | 4:13 | 4:45 |
| Sled push | 2:39 | 3:05 |
| Run 3 | 4:19 | 5:07 |
| Sled pull | 3:04 | 4:21 |
| Run 4 | 4:20 | 5:06 |
| Burpee broad jump | 4:15 | 5:50 |
| Run 5 | 4:26 | 5:12 |
| Row | 4:26 | 4:49 |
| Run 6 | 4:36 | 5:21 |
| Farmers carry | 2:00 | 2:43 |
| Run 7 | 4:09 | 4:49 |
| Sandbag lunges | 3:53 | 5:01 |
| Run 8 | 5:04 | 5:58 |
| Wall balls | 5:29 | 6:46 |
| Roxzone | 3:21 | 3:57 |
| Finish | 1:09:04 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:04.
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