FRA Christopher Lay
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:34 (Hong Kong 2025) · Doubles Men 1:09:15 (Bangkok 2026) · Pro Doubles Men 1:26:02 (Bangkok 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026team: Christopher Lay, Danit Kerdlarpphonwhat the whole field did → | Doubles Men · team 30-34 | 1:09:15 | top 9% 137/1,552 | 32:56 | 28:27 | 7:58 | splitsSkiErg4:13Sled push2:28Sled pull3:48Burpee broad jump3:55Row4:31Farmers carry1:53Sandbag lunges3:29Wall balls4:10Run 15:49Run 23:34Run 33:40Run 43:47Run 53:50Run 63:50Run 73:49Run 84:41Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:22:34 | top 18% 211/1,188 | 42:08 | 33:30 | 6:56 | splitsSkiErg4:26Sled push3:01Sled pull5:11Burpee broad jump4:34Row4:44Farmers carry2:24Sandbag lunges3:49Wall balls5:21Run 12:52Run 25:00Run 35:30Run 45:26Run 55:40Run 65:38Run 75:41Run 86:21Full report for this race → |
| Bangkok 2025 24 May 2025team: Christopher Lay, Kant Tanyawongwhat the whole field did → | Pro Doubles Men · team U29 | 1:26:02 | 124th of 197 | 44:30 | 33:27 | 8:09 | splitsSkiErg3:59Sled push2:45Sled pull6:01Burpee broad jump3:26Row4:39Farmers carry3:54Sandbag lunges3:39Wall balls5:04Run 14:24Run 26:24Run 36:59Run 45:06Run 55:19Run 65:07Run 75:33Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
