Christopher Langendorf
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Langendorf at each race, oldest on the left; lower is faster.The best was 1:07:30 at Hamburg (Oct 2025); Christopher Langendorf was 10:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:07:30 |
| Frankfurt | Dec 2025 | Open Men | 1:17:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Christopher Langendorf at each race, oldest on the left; lower is faster.The best was 1:18:49 at Málaga (Mar 2025); Christopher Langendorf was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:25:33 |
| Málaga | Mar 2025 | Pro Men | 1:18:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
469th of 1,883 Open Men (faster than 75%). Against the 58 who finished around 1:17:54: most time gained on wall balls (0:16), most lost on farmers carry (0:39). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:07 | faster than 65% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:33 | 4:51 | faster than 67% |
| Sled push: | 3:16 | 3:37 | faster than 70% |
| Run 3: | 4:56 | 5:14 | faster than 66% |
| Sled pull: | 4:40 | 4:56 | faster than 60% |
| Run 4: | 5:01 | 5:13 | faster than 59% |
| Burpee broad jump: | 4:29 | 5:22 | faster than 74% |
| Run 5: | 5:04 | 5:28 | faster than 68% |
| Row: | 4:35 | 4:47 | faster than 73% |
| Run 6: | 4:48 | 5:16 | faster than 72% |
| Farmers carry: | 2:28 | 2:02 | faster than 22% |
| Run 7: | 4:44 | 5:14 | faster than 74% |
| Sandbag lunges: | 4:09 | 5:00 | faster than 79% |
| Run 8: | 5:28 | 5:57 | faster than 65% |
| Wall balls: | 5:13 | 6:50 | faster than 83% |
| Roxzone: | 6:19 | 7:02 | faster than 69% |
| Runs (8 km) | 38:23 | 41:35 | faster than 69% |
| Stations (8) | 33:14 | ||
| Finish | 1:17:51 | 1:26:21 | 469th of 1,883 · faster than 75% |
81st of 1,895 Open Men (faster than 95%). Against the 56 who finished around 1:08:03: most time gained on the eight runs (1:55), most lost on wall balls (1:11). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:26 | faster than 96% |
| SkiErg: | 3:59 | 4:25 | faster than 97% |
| Run 2: | 3:30 | 4:40 | faster than 97% |
| Sled push: | 2:08 | 3:03 | faster than 96% |
| Run 3: | 3:45 | 5:00 | faster than 97% |
| Sled pull: | 3:36 | 4:51 | faster than 91% |
| Run 4: | 3:49 | 4:59 | faster than 96% |
| Burpee broad jump: | 4:38 | 5:43 | faster than 76% |
| Run 5: | 3:44 | 5:13 | faster than 98% |
| Row: | 4:27 | 4:49 | faster than 88% |
| Run 6: | 3:45 | 5:03 | faster than 97% |
| Farmers carry: | 1:55 | 2:03 | faster than 65% |
| Run 7: | 3:46 | 5:03 | faster than 97% |
| Sandbag lunges: | 4:13 | 5:24 | faster than 84% |
| Run 8: | 4:11 | 5:47 | faster than 96% |
| Wall balls: | 6:10 | 7:20 | faster than 70% |
| Roxzone: | 5:51 | 7:50 | faster than 92% |
| Runs (8 km) | 30:38 | 41:30 | faster than 97% |
| Stations (8) | 31:06 | ||
| Finish | 1:07:30 | 1:28:05 | 81st of 1,895 · faster than 95% |
236th of 400 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:49 | faster than 53% |
| SkiErg: | 4:00 | 4:09 | faster than 78% |
| Run 2: | 3:59 | 4:14 | faster than 69% |
| Sled push: | 3:00 | 3:38 | faster than 88% |
| Run 3: | 4:11 | 4:33 | faster than 75% |
| Sled pull: | 5:53 | 5:22 | faster than 39% |
| Run 4: | 4:18 | 4:34 | faster than 67% |
| Burpee broad jump: | 5:48 | 4:00 | faster than 9% |
| Run 5: | 4:27 | 4:39 | faster than 63% |
| Row: | 4:30 | 4:35 | faster than 63% |
| Run 6: | 4:27 | 4:32 | faster than 57% |
| Farmers carry: | 2:53 | 2:04 | faster than 14% |
| Run 7: | 4:29 | 4:37 | faster than 59% |
| Sandbag lunges: | 5:10 | 4:48 | faster than 39% |
| Run 8: | 4:38 | 4:51 | faster than 63% |
| Wall balls: | 8:35 | 6:01 | faster than 14% |
| Roxzone: | 4:53 | 5:23 | faster than 65% |
| Runs (8 km) | 34:11 | 35:48 | faster than 67% |
| Stations (8) | 39:49 | ||
| Finish | 1:18:49 | 1:16:39 | 236th of 400 · faster than 41% |
198th of 280 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 5:36 | 3:39 | faster than 2% |
| SkiErg: | 4:26 | 4:20 | faster than 39% |
| Run 2: | 4:16 | 4:14 | faster than 48% |
| Sled push: | 2:54 | 3:07 | faster than 66% |
| Run 3: | 4:35 | 4:33 | faster than 47% |
| Sled pull: | 5:54 | 5:42 | faster than 43% |
| Run 4: | 5:03 | 4:38 | faster than 29% |
| Burpee broad jump: | 6:18 | 4:05 | faster than 8% |
| Run 5: | 4:44 | 4:43 | faster than 48% |
| Row: | 4:40 | 4:25 | faster than 19% |
| Run 6: | 4:20 | 4:37 | faster than 65% |
| Farmers carry: | 2:40 | 1:51 | faster than 10% |
| Run 7: | 5:23 | 4:43 | faster than 23% |
| Sandbag lunges: | 5:10 | 4:43 | faster than 36% |
| Run 8: | 5:28 | 5:16 | faster than 41% |
| Wall balls: | 8:10 | 6:22 | faster than 18% |
| Roxzone: | 6:04 | 5:47 | faster than 40% |
| Runs (8 km) | 39:23 | 36:42 | faster than 32% |
| Stations (8) | 40:12 | ||
| Finish | 1:25:33 | 1:16:53 | 198th of 280 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 2:08 | Hamburg 2025 · best of 2 | 3:04 |
| Sled pull | 3:36 | Hamburg 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:27 | Hamburg 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Hamburg 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 5:13 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:38 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 5:51 | Hamburg 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 97% |
| Push | 97% |
| Pull | 92% |
| BBJ | 77% |
| Row | 88% |
| Carry | 65% |
| Lunges | 84% |
| Wall balls | 71% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:52 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 30:43 running, 31:06 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:26 |
| SkiErg | 3:59 | 4:25 |
| Run 2 | 3:30 | 4:40 |
| Sled push | 2:08 | 3:03 |
| Run 3 | 3:45 | 5:00 |
| Sled pull | 3:36 | 4:51 |
| Run 4 | 3:49 | 4:59 |
| Burpee broad jump | 4:38 | 5:43 |
| Run 5 | 3:44 | 5:13 |
| Row | 4:27 | 4:49 |
| Run 6 | 3:45 | 5:03 |
| Farmers carry | 1:55 | 2:03 |
| Run 7 | 3:46 | 5:03 |
| Sandbag lunges | 4:13 | 5:24 |
| Run 8 | 4:11 | 5:47 |
| Wall balls | 6:10 | 7:20 |
| Roxzone | 5:51 | 7:50 |
| Finish | 1:07:30 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:30.
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