GBR Christopher Galley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:51 at Copenhagen 2025.
1 result at 1 race
668th of 742 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:37 | faster than 34% |
| SkiErg: | 4:54 | 4:15 | faster than 2% |
| Run 2: | 5:26 | 4:58 | faster than 27% |
| Sled push: | 2:37 | 2:01 | faster than 7% |
| Run 3: | 5:47 | 5:11 | faster than 23% |
| Sled pull: | 4:47 | 3:25 | faster than 5% |
| Run 4: | 5:45 | 5:13 | faster than 25% |
| Burpee broad jump: | 6:39 | 3:15 | faster than 0% |
| Run 5: | 6:19 | 5:17 | faster than 14% |
| Row: | 5:21 | 4:38 | faster than 3% |
| Run 6: | 5:51 | 5:14 | faster than 23% |
| Farmers carry: | 2:07 | 1:42 | faster than 8% |
| Run 7: | 6:07 | 5:14 | faster than 15% |
| Sandbag lunges: | 5:10 | 3:39 | faster than 8% |
| Run 8: | 7:00 | 5:34 | faster than 12% |
| Wall balls: | 5:53 | 4:02 | faster than 4% |
| Roxzone: | 7:16 | 6:29 | faster than 31% |
| Runs (8 km) | 48:11 | 42:22 | faster than 20% |
| Stations (8) | 37:28 | ||
| Finish | 1:32:51 | 1:16:20 | 668th of 742 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Chapman Galley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 31% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 2% |
| Push | 7% |
| Pull | 5% |
| BBJ | 1% |
| Row | 4% |
| Carry | 9% |
| Lunges | 8% |
| Wall balls | 5% |
| Roxzone | 31% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Roxzone (faster than 31%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:25 slower); weakest: Runs (8 km) (5:49 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 48:15 running, 37:28 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Typical Doubles Mixed: 42:18 running, 26:57 at the stations and 6:29 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Christopher | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:00 | 5:37 |
| SkiErg | 4:54 | 4:15 |
| Run 2 | 5:26 | 4:58 |
| Sled push | 2:37 | 2:01 |
| Run 3 | 5:47 | 5:11 |
| Sled pull | 4:47 | 3:25 |
| Run 4 | 5:45 | 5:13 |
| Burpee broad jump | 6:39 | 3:15 |
| Run 5 | 6:19 | 5:17 |
| Row | 5:21 | 4:38 |
| Run 6 | 5:51 | 5:14 |
| Farmers carry | 2:07 | 1:42 |
| Run 7 | 6:07 | 5:14 |
| Sandbag lunges | 5:10 | 3:39 |
| Run 8 | 7:00 | 5:34 |
| Wall balls | 5:53 | 4:02 |
| Roxzone | 7:16 | 6:29 |
| Finish | 1:32:51 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:24 against the typical Doubles Mixed finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
