Athlete · Doubles Mixed · team 45-49 ·

GBR

Christopher Frith

5 HYROX results (0 solo, 5 in a team) over 2 seasons. Best Doubles Mixed time 1:31:48 at Glasgow 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:48 best Doubles Mixed time · Glasgow 2026 5 Doubles Mixed races

1576th of 2,159 best Doubles Mixed place · Glasgow 2026 among Doubles Mixed finishers there

1:31:48 latest race · Glasgow 2026 best Doubles Mixed time so far Doubles Mixed with Kylie McMenemy

Farmers carry strongest segment · Glasgow 2026 faster than 52% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:31:48 best 1:31:48 · Glasgow

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Christopher Frith, Kylie McMenemywhat the whole field did →	Doubles Mixed · team 45-49	1:31:48	1576th of 2,159	53:01	32:49	6:02	splits SkiErg4:33Sled push2:47Sled pull3:52Burpee broad jump4:25Row5:26Farmers carry1:51Sandbag lunges4:32Wall balls5:23Run 16:34Run 26:15Run 36:18Run 46:20Run 56:26Run 66:41Run 76:39Run 87:53Full report for this race →
Manchester 2026 21 Jan 2026team: Christopher Frith, Alison Burtonwhat the whole field did →	Doubles Mixed · team 35-39	1:36:07	1220th of 1,418	56:14	32:42	7:15	splits SkiErg4:21Sled push2:53Sled pull4:06Burpee broad jump4:56Row5:02Farmers carry1:54Sandbag lunges4:40Wall balls4:50Run 15:04Run 26:59Run 37:24Run 47:38Run 57:42Run 67:48Run 77:32Run 86:12Full report for this race →
Birmingham 2025 22 Oct 2025team: Christopher Frith, Alison Burtonwhat the whole field did →	Doubles Mixed · team 35-39	1:37:07	1906th of 2,158	53:41	35:02	8:29	splits SkiErg4:40Sled push2:52Sled pull4:37Burpee broad jump5:03Row5:29Farmers carry1:42Sandbag lunges4:40Wall balls5:59Run 17:41Run 26:11Run 36:21Run 46:34Run 56:51Run 66:38Run 76:40Run 86:48Full report for this race →
Barcelona 2025 25 Apr 2025team: Kylie McMenemy, Christopher Frithwhat the whole field did →	Doubles Mixed · team 40-49	1:34:31	1093rd of 1,221	50:39	36:48	7:09	splits SkiErg4:31Sled push2:37Sled pull5:14Burpee broad jump5:13Row5:09Farmers carry1:44Sandbag lunges5:08Wall balls7:12Run 16:00Run 26:10Run 36:10Run 46:12Run 56:21Run 66:28Run 76:31Run 86:52Full report for this race →
Birmingham 2024 25 Oct 2024team: Christopher Frith, Alison Burtonwhat the whole field did →	Doubles Mixed · team 30-39	1:46:17	1304th of 1,389	56:08	39:07	11:06	splits SkiErg4:23Sled push2:12Sled pull4:27Burpee broad jump5:00Row5:26Farmers carry1:56Sandbag lunges4:52Wall balls10:51Run 17:14Run 26:09Run 36:25Run 46:41Run 57:17Run 66:29Run 76:29Run 89:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,159 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christopheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 8%

Sled pull faster than 38%

Burpee broad jump faster than 25%

Row faster than 13%

Farmers carry faster than 52%

Sandbag lunges faster than 35%

Wall balls faster than 33%

Roxzone faster than 31%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:39 slower

Sled pull 0:15 slower

Burpee broad jump 0:47 slower

Row 0:32 slower

Farmers carry level

Sandbag lunges 0:25 slower

Wall balls 0:33 slower

Roxzone 0:52 slower

Runs (8 km) 5:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christopher against the typical Doubles Mixed finisher

Christopher1:31:48

6:344:336:152:476:183:526:204:256:265:266:411:516:394:327:535:236:02

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:52 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown