GBR Christopher Fowler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:16 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Christopher Fowler, Kirsty Gaulwhole field → | Doubles Mixed · team U29 | 1:30:16 | 732nd of 994270th of 363 aged U29 | 55:30 | 27:39 | 7:12 | View results | See splits Hide splitsSkiErg4:04fastest 32%Sled push1:50faster than 36%Sled pull3:19fastest 42%Burpee broad jump3:19fastest 43%Row5:05faster than 14%Farmers carry1:46faster than 37%Sandbag lunges3:40fastest 47%Wall balls4:36faster than 24%Runs (8 km)55:30faster than 21%Roxzone7:12faster than 25%Run 16:44faster than 3%Run 26:18faster than 35%Run 36:33faster than 35%Run 46:55faster than 27%Run 57:22faster than 21%Run 66:55faster than 28%Run 76:59faster than 28%Run 87:46faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kirsty Gaul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
