GER Christopher Ernst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:23 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Christopher Ernst, Simon Försterwhat the whole field did → | Doubles Men · team 35-39 | 1:06:23 | top 16% 182/1,19147th of 254 aged 35-39 | 38:11 | 22:21 | 5:56 | View results | See splits Hide splitsSkiErg3:43fastest 11%Sled push2:18faster than 5%Sled pull2:11fastest 3%Burpee broad jump2:22fastest 8%Row3:47fastest 1%Farmers carry1:18fastest 5%Sandbag lunges2:49fastest 10%Wall balls3:53fastest 17%Runs (8 km)38:11fastest 26%Roxzone5:56fastest 12%Run 15:51faster than 42%Run 24:57faster than 43%Run 34:37fastest 26%Run 44:35fastest 23%Run 54:39fastest 21%Run 64:29fastest 18%Run 74:20fastest 12%Run 84:46fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Förster1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Doubles Men finisher at Hamburg 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
