GBR Christopher Ennis
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Ennis at each race, oldest on the left; lower is faster.The best was 1:04:20 at Berlin (May 2026); Christopher Ennis was 26:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:31:02 |
| London Olympia | Mar 2026 | Doubles Men | 1:15:09 |
| Berlin | May 2026 | Doubles Men | 1:04:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,961st of 2,350 Open Men (faster than 16%). Against the 70 who finished around 1:39:24: most time gained on the eight runs (2:37), most lost on sandbag lunges (2:04). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:28 | faster than 28% |
| SkiErg: | 4:54 | 4:42 | faster than 28% |
| Run 2: | 5:09 | 4:37 | faster than 22% |
| Sled push: | 4:06 | 3:25 | faster than 20% |
| Run 3: | 5:18 | 5:01 | faster than 36% |
| Sled pull: | 4:33 | 4:41 | faster than 55% |
| Run 4: | 5:15 | 4:59 | faster than 36% |
| Burpee broad jump: | 7:01 | 5:10 | faster than 16% |
| Run 5: | 5:33 | 5:03 | faster than 26% |
| Row: | 5:27 | 4:51 | faster than 10% |
| Run 6: | 5:20 | 4:56 | faster than 31% |
| Farmers carry: | 2:30 | 2:06 | faster than 26% |
| Run 7: | 5:09 | 4:55 | faster than 38% |
| Sandbag lunges: | 8:09 | 4:55 | faster than 4% |
| Run 8: | 6:08 | 5:14 | faster than 19% |
| Wall balls: | 9:05 | 6:38 | faster than 17% |
| Roxzone: | 9:50 | 6:16 | faster than 7% |
| Runs (8 km) | 42:39 | 39:26 | faster than 29% |
| Stations (8) | 45:45 | ||
| Finish | 1:38:09 | 1:22:58 | 1961st of 2,350 · faster than 16% |
1,120th of 1,960 Doubles Men (faster than 42%). Against the 60 who finished around 1:14:31: most time gained on sandbag lunges (1:45), most lost on the roxzone (1:57). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:46 | faster than 40% |
| SkiErg: | 3:53 | 3:56 | faster than 61% |
| Run 2: | 5:02 | 4:34 | faster than 28% |
| Sled push: | 1:48 | 1:49 | faster than 53% |
| Run 3: | 4:59 | 4:52 | faster than 43% |
| Sled pull: | 2:54 | 3:04 | faster than 61% |
| Run 4: | 5:07 | 4:52 | faster than 38% |
| Burpee broad jump: | 4:13 | 3:15 | faster than 16% |
| Run 5: | 5:08 | 5:01 | faster than 45% |
| Row: | 4:24 | 4:27 | faster than 56% |
| Run 6: | 5:04 | 4:56 | faster than 42% |
| Farmers carry: | 1:38 | 1:43 | faster than 65% |
| Run 7: | 5:01 | 4:57 | faster than 46% |
| Sandbag lunges: | 1:57 | 3:34 | faster than 99% |
| Run 8: | 6:57 | 6:43 | faster than 42% |
| Wall balls: | 4:56 | 4:32 | faster than 32% |
| Roxzone: | 7:18 | 5:18 | faster than 11% |
| Runs (8 km) | 42:13 | 41:08 | faster than 42% |
| Stations (8) | 25:43 | ||
| Finish | 1:15:09 | 1:13:21 | 1120th of 1,960 · faster than 42% |
932nd of 1,552 Doubles Men (faster than 39%). Against the 46 who finished around 1:31:02: most time gained on sled pull (1:02), most lost on the roxzone (1:20). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:37 | 7:30 | faster than 46% |
| SkiErg: | 3:49 | 4:18 | faster than 96% |
| Run 2: | 4:57 | 4:47 | faster than 43% |
| Sled push: | 2:07 | 2:17 | faster than 64% |
| Run 3: | 5:23 | 5:03 | faster than 36% |
| Sled pull: | 3:12 | 4:10 | faster than 90% |
| Run 4: | 5:28 | 5:05 | faster than 34% |
| Burpee broad jump: | 4:31 | 3:34 | faster than 19% |
| Run 5: | 5:40 | 5:14 | faster than 34% |
| Row: | 4:40 | 4:47 | faster than 62% |
| Run 6: | 5:27 | 5:08 | faster than 38% |
| Farmers carry: | 1:55 | 1:48 | faster than 33% |
| Run 7: | 5:11 | 5:10 | faster than 49% |
| Sandbag lunges: | 4:51 | 4:07 | faster than 24% |
| Run 8: | 6:58 | 6:29 | faster than 39% |
| Wall balls: | 5:28 | 4:44 | faster than 27% |
| Roxzone: | 13:52 | 11:36 | faster than 24% |
| Runs (8 km) | 46:40 | 44:51 | faster than 41% |
| Stations (8) | 30:33 | ||
| Finish | 1:31:02 | 1:26:38 | 932nd of 1,552 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Billy Stapleton1 race
- Craig Sheridan1 race
- Steve English1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 56% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 29% |
| Push | 20% |
| Pull | 56% |
| BBJ | 16% |
| Row | 10% |
| Carry | 26% |
| Lunges | 5% |
| Wall balls | 17% |
| Roxzone | 7% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled pull (faster than 56%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:08 faster); weakest: Roxzone (3:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 42:43 running, 45:45 at the stations and 9:50 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:28 |
| SkiErg | 4:54 | 4:42 |
| Run 2 | 5:09 | 4:37 |
| Sled push | 4:06 | 3:25 |
| Run 3 | 5:18 | 5:01 |
| Sled pull | 4:33 | 4:41 |
| Run 4 | 5:15 | 4:59 |
| Burpee broad jump | 7:01 | 5:10 |
| Run 5 | 5:33 | 5:03 |
| Row | 5:27 | 4:51 |
| Run 6 | 5:20 | 4:56 |
| Farmers carry | 2:30 | 2:06 |
| Run 7 | 5:09 | 4:55 |
| Sandbag lunges | 8:09 | 4:55 |
| Run 8 | 6:08 | 5:14 |
| Wall balls | 9:05 | 6:38 |
| Roxzone | 9:50 | 6:16 |
| Finish | 1:38:09 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
