GBR Christopher de Souza Christopher de Souza
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 52:37 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Christopher De Souza Christopher De Souza, Matt Greenwhole field → | Pro Doubles Men · team 30-39 | 52:37 | 4th of 2092nd of 118 aged 30-39 | 28:59 | 20:58 | 2:44 | View results | See splits Hide splitsSkiErg3:25fastest 5%Sled push1:43fastest 14%Sled pull2:47fastest 6%Burpee broad jump1:51fastest 6%Row3:44fastest 7%Farmers carry1:22fastest 10%Sandbag lunges2:34fastest 8%Wall balls3:32fastest 5%Runs (8 km)28:59fastest 3%Roxzone2:44fastest 1%Run 12:33fastest 2%Run 23:42fastest 4%Run 33:47fastest 1%Run 43:53fastest 2%Run 54:00fastest 5%Run 63:55fastest 5%Run 74:08fastest 10%Run 83:06fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matt Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 209 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 52:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
