Christopher Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:47 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Humphrey Tsui, Christopher Chanwhole field → | Doubles Men · team 30-39 | 1:09:47 | 343rd of 1,124161st of 542 aged 30-39 | 39:31 | 25:08 | 5:13 | View results | See splits Hide splitsSkiErg4:21faster than 6%Sled push1:30faster than 37%Sled pull3:11faster than 45%Burpee broad jump2:32fastest 27%Row4:25fastest 44%Farmers carry1:43faster than 33%Sandbag lunges3:21fastest 45%Wall balls4:05faster than 47%Runs (8 km)39:31fastest 35%Roxzone5:13fastest 5%Run 14:41faster than 33%Run 24:22fastest 17%Run 34:46fastest 25%Run 44:56fastest 29%Run 55:15fastest 37%Run 65:13fastest 38%Run 75:09fastest 37%Run 85:13fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Humphrey Tsui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:27 against the typical Doubles Men finisher at Melbourne 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:09:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.