Athlete · Open Men · 35-39 ·

GER

Christoph Sommer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:53:04 (Sydney 2026) · Doubles Men 1:19:03 (Karlsruhe 2025).

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1:53:04 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

2993rd of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:53:04 latest race · Sydney 2026 first Open Men race Open Men

SkiErg strongest segment · Sydney 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:04Sydney 2026 · 1 race Doubles Men1:19:03Karlsruhe 2025 · 2 races · with Elmar Sachs

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:03

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 35-39	1:53:04	2993rd of 3,324	50:14	52:56	10:00	splits SkiErg4:21Sled push2:46Sled pull5:52Burpee broad jump8:22Row5:10Farmers carry2:54Sandbag lunges9:43Wall balls13:48Run 14:33Run 24:58Run 35:39Run 45:52Run 56:26Run 66:21Run 76:28Run 810:00Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Christoph Sommer, Elmar Sachswhat the whole field did →	Doubles Men · team 30-39	1:19:03	354th of 602	47:42	25:36	5:48	splits SkiErg3:47Sled push1:36Sled pull2:36Burpee broad jump3:47Row4:27Farmers carry1:30Sandbag lunges3:57Wall balls3:56Run 13:32Run 25:36Run 36:09Run 46:17Run 56:28Run 66:29Run 76:16Run 86:59Full report for this race →
Frankfurt 2024 13 Dec 2024team: Elmar Sachs, Christoph Sommerwhat the whole field did →	Doubles Men · team 30-39	1:25:59	578th of 700	52:32	26:35	6:56	splits SkiErg4:10Sled push1:40Sled pull2:27Burpee broad jump3:16Row4:42Farmers carry1:37Sandbag lunges4:07Wall balls4:36Run 17:27Run 25:21Run 36:01Run 46:05Run 56:32Run 66:36Run 76:47Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christophedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 39%

Sled pull faster than 16%

Burpee broad jump faster than 12%

Row faster than 19%

Farmers carry faster than 12%

Sandbag lunges faster than 7%

Wall balls faster than 5%

Roxzone faster than 27%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 slower

Sled pull 1:26 slower

Burpee broad jump 2:39 slower

Row 0:25 slower

Farmers carry 0:49 slower

Sandbag lunges 4:08 slower

Wall balls 6:46 slower

Roxzone 1:20 slower

Runs (8 km) 10:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christoph against the typical Open Men finisher

Christoph1:53:04

4:334:214:582:465:395:525:528:226:265:106:212:546:289:4310:0013:4810:00

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:46 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown