AUT Christoph Kontopirakis
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:29:57 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Cameron Nyce, Christoph Kontopirakiswhole field → | Pro Doubles Men · team 35-39 | 1:29:57 | 90th of 10320th of 23 aged 35-39 | 54:11 | 28:48 | 7:02 | View results | See splits Hide splitsSkiErg3:55faster than 22%Sled push2:10faster than 41%Sled pull4:28faster than 38%Burpee broad jump2:47faster than 45%Row4:11fastest 36%Farmers carry1:50faster than 19%Sandbag lunges4:43faster than 13%Wall balls4:44faster than 38%Runs (8 km)54:11faster than 7%Roxzone7:02faster than 6%Run 14:44faster than 12%Run 26:49faster than 6%Run 36:59faster than 7%Run 46:49faster than 8%Run 57:11faster than 8%Run 67:06faster than 7%Run 77:00faster than 7%Run 87:35faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cameron Nyce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 103 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:06 against the typical Pro Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
