Athlete · Open Men · 25-29 ·

GER

Christoph Hinterkopf

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:20 (Frankfurt 2025) · Doubles Men 1:27:28 (Cologne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:20 best Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

1268th of 1,883 best Open Men place · Frankfurt 2025 among Open Men finishers there

1:33:20 latest race · Frankfurt 2025 best Open Men time so far Open Men

Sled pull strongest segment · Frankfurt 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:20Frankfurt 2025 · 2 races Doubles Men1:27:28Cologne 2025 · 1 race · with Pascual Czerny

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:33:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:33:20	1268th of 1,883	47:36	38:24	7:25	splits SkiErg4:56Sled push4:13Sled pull4:40Burpee broad jump5:46Row4:54Farmers carry2:06Sandbag lunges5:06Wall balls6:43Run 14:53Run 25:33Run 35:51Run 45:49Run 56:09Run 66:01Run 76:04Run 87:20Full report for this race →
Cologne 2025 11 Apr 2025team: Pascual Czerny, Christoph Hinterkopfwhat the whole field did →	Doubles Men · team U29	1:27:28	803rd of 910	43:44	36:41	7:03	splits SkiErg4:22Sled push3:23Sled pull4:51Burpee broad jump6:06Row4:32Farmers carry1:46Sandbag lunges5:27Wall balls6:14Run 15:03Run 24:51Run 35:17Run 45:24Run 55:14Run 65:28Run 75:21Run 87:06Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 25-29	1:45:28	650th of 770	52:03	43:04	10:26	splits SkiErg4:58Sled push4:38Sled pull5:29Burpee broad jump6:56Row5:09Farmers carry3:01Sandbag lunges5:22Wall balls7:31Run 15:34Run 25:35Run 35:50Run 45:56Run 56:02Run 66:06Run 78:24Run 88:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christophedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 24%

Sled pull faster than 61%

Burpee broad jump faster than 40%

Row faster than 38%

Farmers carry faster than 45%

Sandbag lunges faster than 47%

Wall balls faster than 53%

Roxzone faster than 41%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:36 slower

Sled pull 0:16 faster

Burpee broad jump 0:24 slower

Row 0:07 slower

Farmers carry 0:04 slower

Sandbag lunges 0:06 slower

Wall balls 0:07 faster

Roxzone 0:23 slower

Runs (8 km) 6:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christoph against the typical Open Men finisher

Christoph1:33:20

4:534:565:334:135:514:405:495:466:094:546:012:066:045:067:206:437:25

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:36 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:33:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown