AUT Christoph Hellwagner
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
798th of 1,452 Open Men (faster than 45%). Against the 43 who finished around 1:28:53: most time gained on the eight runs (3:02), most lost on wall balls (3:03). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:08 | faster than 42% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 5:02 | 5:10 | faster than 56% |
| Sled push: | 3:11 | 3:14 | faster than 53% |
| Run 3: | 5:23 | 5:32 | faster than 56% |
| Sled pull: | 3:51 | 4:27 | faster than 77% |
| Run 4: | 5:17 | 5:34 | faster than 61% |
| Burpee broad jump: | 6:02 | 5:29 | faster than 38% |
| Run 5: | 5:20 | 5:45 | faster than 66% |
| Row: | 5:30 | 4:52 | faster than 10% |
| Run 6: | 5:15 | 5:32 | faster than 63% |
| Farmers carry: | 1:42 | 1:58 | faster than 77% |
| Run 7: | 5:17 | 5:36 | faster than 63% |
| Sandbag lunges: | 5:58 | 5:09 | faster than 29% |
| Run 8: | 5:02 | 5:24 | faster than 64% |
| Wall balls: | 10:59 | 7:21 | faster than 14% |
| Roxzone: | 6:13 | 6:28 | faster than 57% |
| Runs (8 km) | 40:48 | 43:02 | faster than 62% |
| Stations (8) | 41:54 | ||
| Finish | 1:28:51 | 1:27:04 | 798th of 1,452 · faster than 45% |
450th of 523 Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:04 | faster than 36% |
| SkiErg: | 4:12 | 3:58 | faster than 18% |
| Run 2: | 6:05 | 5:14 | faster than 19% |
| Sled push: | 1:33 | 1:35 | faster than 58% |
| Run 3: | 6:16 | 5:32 | faster than 22% |
| Sled pull: | 3:57 | 2:59 | faster than 7% |
| Run 4: | 6:17 | 5:32 | faster than 21% |
| Burpee broad jump: | 4:20 | 3:08 | faster than 11% |
| Run 5: | 6:44 | 5:42 | faster than 16% |
| Row: | 4:57 | 4:23 | faster than 6% |
| Run 6: | 6:25 | 5:34 | faster than 19% |
| Farmers carry: | 1:55 | 1:33 | faster than 6% |
| Run 7: | 6:13 | 5:33 | faster than 24% |
| Sandbag lunges: | 4:38 | 3:15 | faster than 5% |
| Run 8: | 5:43 | 4:42 | faster than 17% |
| Wall balls: | 4:27 | 4:03 | faster than 26% |
| Roxzone: | 7:58 | 5:02 | faster than 8% |
| Runs (8 km) | 48:05 | 42:24 | faster than 20% |
| Stations (8) | 29:59 | ||
| Finish | 1:25:57 | 1:12:29 | 450th of 523 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andreas Glatzhofer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Christoph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Christoph: faster than |
|---|---|
| Ski | 29% |
| Push | 53% |
| Pull | 77% |
| BBJ | 39% |
| Row | 11% |
| Carry | 78% |
| Lunges | 29% |
| Wall balls | 15% |
| Roxzone | 57% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christoph beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christoph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Wall balls (3:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christoph: 40:52 running, 41:53 at the stations and 6:13 in the roxzone; the longest station was the wall balls (10:59).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Christoph | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:08 |
| SkiErg | 4:41 | 4:29 |
| Run 2 | 5:02 | 5:10 |
| Sled push | 3:11 | 3:14 |
| Run 3 | 5:23 | 5:32 |
| Sled pull | 3:51 | 4:27 |
| Run 4 | 5:17 | 5:34 |
| Burpee broad jump | 6:02 | 5:29 |
| Run 5 | 5:20 | 5:45 |
| Row | 5:30 | 4:52 |
| Run 6 | 5:15 | 5:32 |
| Farmers carry | 1:42 | 1:58 |
| Run 7 | 5:17 | 5:36 |
| Sandbag lunges | 5:58 | 5:09 |
| Run 8 | 5:02 | 5:24 |
| Wall balls | 10:59 | 7:21 |
| Roxzone | 6:13 | 6:28 |
| Finish | 1:28:51 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:38 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
