GER Christoph Goeken
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:09 at Madrid 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Henrik Gebbing, Christoph Goekenwhole field → | Doubles Men · team 35-39 | 1:06:09 | 321st of 1,91852nd of 356 aged 35-39 | 35:41 | 25:26 | 5:07 | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push1:48fastest 33%Sled pull2:56fastest 31%Burpee broad jump2:53fastest 32%Row4:15fastest 23%Farmers carry1:46faster than 46%Sandbag lunges3:05fastest 22%Wall balls4:35faster than 30%Runs (8 km)35:41fastest 17%Roxzone5:07fastest 16%Run 14:00fastest 15%Run 24:13fastest 18%Run 34:26fastest 18%Run 44:32fastest 21%Run 54:29fastest 15%Run 64:31fastest 20%Run 74:33fastest 22%Run 85:01fastest 16%Full report for this race → |
| Berlin 2025 16 May 2025team: Christoph Goeken, Henrik Gebbingwhole field → | Doubles Men · team 30-39 | 1:06:26 | 623rd of 1,821288th of 792 aged 30-39 | 34:58 | 24:16 | 7:17 | View results | See splits Hide splitsSkiErg3:57faster than 47%Sled push1:41fastest 41%Sled pull2:43fastest 33%Burpee broad jump2:46fastest 32%Row4:08fastest 24%Farmers carry1:40faster than 31%Sandbag lunges2:52fastest 19%Wall balls4:29faster than 26%Runs (8 km)34:58fastest 38%Roxzone7:17fastest 27%Run 13:35fastest 40%Run 24:05fastest 37%Run 34:26fastest 45%Run 44:33faster than 48%Run 54:29fastest 40%Run 64:24fastest 41%Run 74:13fastest 29%Run 85:18fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christoph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Berlin 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Berlin 2025 · best of 2 | 3:13 |
| Row | 4:08 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 4:29 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:58 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 5:07 | Madrid 2025 · best of 2 | 6:48 |
How to read
Each station's best across Christoph's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Henrik Gebbing2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
