Athlete · Pro Men · 25-29 ·

SUI

Christoph Diethelm

5 HYROX results over 2 seasons. Personal bests: Pro Men 1:29:43 (Stuttgart 2025) · Open Men 1:26:04 (Geneva 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:43 best Pro Men time · Stuttgart 2025 also raced Open Men: each has its own best below

247th of 340 best Pro Men place · Stuttgart 2025 among Pro Men finishers there

1:34:24 latest race · Barcelona 2026 4:41 slower than the best Pro Men time Pro Men

Sled push strongest segment · Stuttgart 2025 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:43Stuttgart 2025 · 4 races Open Men1:26:04Geneva 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:29:43

Each dot is one Pro Men race. From the first Pro Men race to the best: 18:44 faster (1:48:27 to 1:29:43).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Pro Men · 25-29	1:34:24	538th of 618	42:17	44:03	8:09	splits SkiErg4:53Sled push4:49Sled pull6:24Burpee broad jump5:43Row4:56Farmers carry2:50Sandbag lunges5:48Wall balls8:40Run 14:27Run 24:43Run 35:26Run 45:25Run 55:23Run 65:23Run 75:35Run 85:58Full report for this race →
St. Gallen 2026 16 Jan 2026what the whole field did →	Pro Men · 25-29	1:37:51	108th of 132	43:57	46:37	7:21	splits SkiErg4:35Sled push6:37Sled pull7:19Burpee broad jump6:07Row4:45Farmers carry2:40Sandbag lunges6:49Wall balls7:45Run 14:53Run 25:04Run 35:41Run 45:35Run 55:41Run 65:37Run 75:49Run 85:40Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 25-29	1:29:43	247th of 340	37:46	41:28	10:34	splits SkiErg4:30Sled push3:18Sled pull6:29Burpee broad jump5:47Row4:37Farmers carry2:45Sandbag lunges6:24Wall balls7:38Run 14:47Run 24:15Run 34:41Run 44:47Run 54:41Run 64:41Run 74:43Run 85:15Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:26:04	800th of 1,386	41:53	36:08	8:08	splits SkiErg4:35Sled push2:47Sled pull5:06Burpee broad jump5:37Row4:48Farmers carry1:43Sandbag lunges5:07Wall balls6:25Run 15:02Run 24:34Run 35:23Run 45:00Run 55:36Run 65:05Run 75:33Run 85:43Full report for this race →
Shanghai 2025 5 Apr 2025what the whole field did →	Pro Men · 25-29	1:48:27	132nd of 179	46:26	51:29	10:37	splits SkiErg4:37Sled push4:19Sled pull8:32Burpee broad jump6:52Row5:08Farmers carry3:36Sandbag lunges7:11Wall balls11:14Run 15:13Run 25:24Run 35:40Run 45:49Run 56:06Run 65:48Run 76:02Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Stuttgart 2025, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christophedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 50%

Sled pull faster than 29%

Burpee broad jump faster than 18%

Row faster than 36%

Farmers carry faster than 19%

Sandbag lunges faster than 19%

Wall balls faster than 45%

Roxzone faster than 19%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:01 slower

Sled pull 0:56 slower

Burpee broad jump 1:22 slower

Row 0:08 slower

Farmers carry 0:42 slower

Sandbag lunges 1:35 slower

Wall balls 0:23 slower

Roxzone 2:19 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christoph against the typical Pro Men finisher

Christoph1:29:43

4:474:304:153:184:416:294:475:474:414:374:412:454:436:245:157:3810:34

Typical Pro Men1:18:21

4:144:153:533:174:105:334:134:254:184:294:152:034:184:494:397:158:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:19 against the typical Pro Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown