GER Christoph Depner
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lars Ulbricht, Christoph Depnerwhole field → | Pro Doubles Men · team 35-39 | 1:18:30 | 352nd of 52669th of 96 aged 35-39 | 43:47 | 29:39 | 5:09 | View results | See splits Hide splitsSkiErg3:51faster than 49%Sled push2:59faster than 17%Sled pull4:44faster than 28%Burpee broad jump3:51faster than 15%Row4:25faster than 45%Farmers carry1:37faster than 43%Sandbag lunges3:53faster than 40%Wall balls4:19fastest 39%Runs (8 km)43:47faster than 28%Roxzone5:09fastest 49%Run 14:11faster than 31%Run 25:12faster than 29%Run 35:32faster than 32%Run 45:51faster than 23%Run 55:56faster than 25%Run 65:49faster than 23%Run 76:00faster than 21%Run 85:19faster than 28%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Christoph Depner, Lars Ulbrichtwhole field → | Doubles Men · team 35-39 | 1:07:48 | 229th of 1,19159th of 254 aged 35-39 | 39:08 | 22:35 | 6:10 | View results | See splits Hide splitsSkiErg4:03faster than 33%Sled push1:36fastest 30%Sled pull2:20fastest 7%Burpee broad jump2:14fastest 5%Row4:15fastest 22%Farmers carry1:28fastest 22%Sandbag lunges3:00fastest 16%Wall balls3:39fastest 6%Runs (8 km)39:08fastest 32%Roxzone6:10fastest 17%Run 15:42faster than 49%Run 24:33fastest 36%Run 34:44fastest 32%Run 44:42fastest 29%Run 54:58fastest 35%Run 64:49fastest 33%Run 74:54fastest 37%Run 84:50fastest 22%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Lars Ulbricht, Christoph Depnerwhole field → | Doubles Men · team 30-39 | 1:12:27 | 364th of 655184th of 326 aged 30-39 | 43:13 | 24:30 | 4:50 | View results | See splits Hide splitsSkiErg3:42fastest 29%Sled push1:30fastest 46%Sled pull2:53faster than 43%Burpee broad jump3:05faster than 48%Row4:30faster than 30%Farmers carry1:24fastest 35%Sandbag lunges3:44faster than 23%Wall balls3:42fastest 33%Runs (8 km)43:13faster than 39%Roxzone4:50fastest 41%Run 14:52faster than 49%Run 24:42fastest 43%Run 35:20faster than 40%Run 45:44faster than 29%Run 55:39faster than 35%Run 65:20faster than 40%Run 75:35faster than 33%Run 86:04faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christoph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Vienna 2025 · best of 2 | 4:04 |
| Sled push | 1:30 | Vienna 2025 · best of 2 | 1:50 |
| Sled pull | 2:20 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:14 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:15 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Vienna 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 3:39 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:08 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 4:50 | Vienna 2025 · best of 2 | 6:48 |
How to read
Each station's best across Christoph's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lars Ulbricht3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christoph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
