Athlete · Open Women · 45-49 ·

IRL

Christine Nolan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:29 (Rome 2025) · Doubles Women 1:55:55 (Warsaw 2025).

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1:50:29 Open Women time · Rome 2025 also raced Doubles Women: each has its own best below

713th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:50:29 latest race · Rome 2025 first Open Women race Open Women

Sled pull strongest segment · Rome 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:29Rome 2025 · 1 race Doubles Women1:55:55Warsaw 2025 · 1 race · with Andrea Kearney

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 45-49	1:50:29	713th of 835	1:00:44	40:57	8:52	splits SkiErg5:26Sled push2:38Sled pull4:44Burpee broad jump7:12Row5:48Farmers carry2:08Sandbag lunges6:39Wall balls6:22Run 18:25Run 26:43Run 37:36Run 47:25Run 57:38Run 67:05Run 77:23Run 88:34Full report for this race →
Warsaw 2025 12 Apr 2025team: Christine Nolan, Andrea Kearneywhat the whole field did →	Doubles Women · team 40-49	1:55:55	444th of 456	1:09:12	37:25	9:23	splits SkiErg4:48Sled push1:53Sled pull5:03Burpee broad jump7:08Row5:20Farmers carry2:09Sandbag lunges5:19Wall balls5:45Run 15:53Run 210:05Run 38:28Run 48:37Run 59:21Run 69:08Run 79:20Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 67%

Sled pull faster than 87%

Burpee broad jump faster than 32%

Row faster than 32%

Farmers carry faster than 54%

Sandbag lunges faster than 15%

Wall balls faster than 45%

Roxzone faster than 20%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:15 faster

Sled pull 1:13 faster

Burpee broad jump 1:00 slower

Row 0:14 slower

Farmers carry 0:02 faster

Sandbag lunges 1:33 slower

Wall balls 0:12 slower

Roxzone 1:32 slower

Runs (8 km) 16:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christine against the typical Open Women finisher

Christine1:50:29

8:255:266:432:387:364:447:257:127:385:487:052:087:236:398:346:228:52

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:33 against the typical Open Women finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown