Christine Howard
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Renan Cidale Assumpcao, Christine Howardwhole field → | Doubles Mixed · team 35-39 | 1:44:32 | 3425th of 3,620614th of 654 aged 35-39 | 47:46* | 38:31* | — | View results | See splits Hide splitsSkiErg5:19Sled push2:49faster than 14%Sled pull3:39faster than 42%Burpee broad jump5:09faster than 9%Row5:33faster than 3%Farmers carry2:28faster than 3%Sandbag lunges6:05faster than 5%Wall balls7:29faster than 4%Runs (8 km)47:46faster than 6%Roxzone—Run 15:04faster than 3%Run 25:33faster than 3%Run 35:54faster than 4%Run 45:47faster than 6%Run 56:28faster than 3%Run 65:43faster than 9%Run 75:45faster than 10%Run 87:36faster than 16%Full report for this race → |
| Houston 2025 15 Mar 2025team: Dona Ghavidel, Christine Howardwhole field → | Doubles Women · team 30-39 | 1:43:32 | 660th of 808297th of 377 aged 30-39 | 1:00:16 | 33:38 | 9:42 | View results | See splits Hide splitsSkiErg4:53faster than 37%Sled push1:52faster than 25%Sled pull3:57fastest 38%Burpee broad jump6:34faster than 5%Row5:17faster than 41%Farmers carry2:09faster than 21%Sandbag lunges4:21faster than 29%Wall balls4:35faster than 16%Runs (8 km)1:00:16faster than 19%Roxzone9:42faster than 23%Run 17:04faster than 11%Run 26:50faster than 22%Run 37:15faster than 22%Run 47:22faster than 23%Run 57:44faster than 23%Run 67:42faster than 21%Run 78:04faster than 16%Run 88:19faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Dona Ghavidel1 race
- Renan Cidale Assumpcao1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:57 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.