Athlete · Doubles Women · team 50-54 ·

AUS

Christine Ayoub

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:30:43 at Sydney 2025.

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1:30:43 best Doubles Women time · Sydney 2025 2 Doubles Women races

1586th of 2,331 best Doubles Women place · Sydney 2025 among Doubles Women finishers there

1:33:47 latest race · Sydney 2026 3:04 slower than the best Doubles Women time Doubles Women with Nada Chami

Row strongest segment · Sydney 2025 faster than 56% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:43

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Christine Ayoub, Nada Chamiwhat the whole field did →	Doubles Women · team 50-54	1:33:47	2294th of 3,169	49:05	34:59	9:46	splits SkiErg5:01Sled push1:56Sled pull5:00Burpee broad jump6:17Row5:30Farmers carry1:50Sandbag lunges4:29Wall balls4:56Run 15:50Run 25:36Run 35:36Run 45:31Run 55:55Run 65:51Run 76:05Run 88:45Full report for this race →
Sydney 2025 4 Jul 2025team: Christine Ayoub, Shelley Joneswhat the whole field did →	Doubles Women · team 45-49	1:30:43	1586th of 2,331	46:26	34:40	9:37	splits SkiErg4:40Sled push1:49Sled pull5:26Burpee broad jump5:28Row5:01Farmers carry2:01Sandbag lunges5:20Wall balls4:55Run 14:55Run 25:19Run 35:40Run 45:40Run 55:35Run 65:55Run 75:45Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 10%

Sled pull faster than 6%

Burpee broad jump faster than 14%

Row faster than 56%

Farmers carry faster than 37%

Sandbag lunges faster than 6%

Wall balls faster than 24%

Roxzone faster than 46%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:19 slower

Sled pull 1:19 slower

Burpee broad jump 1:18 slower

Row 0:02 faster

Farmers carry 0:06 slower

Sandbag lunges 1:31 slower

Wall balls 0:36 slower

Roxzone 0:11 slower

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christine against the typical Doubles Women finisher

Christine1:30:43

4:554:405:191:495:405:265:405:285:355:015:552:015:455:207:374:559:37

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:31 against the typical Doubles Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown