Athlete · Doubles Mixed · team 30-39 ·

IRL

Christina Stafford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:54 at Dublin 2024.

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Doubles Mixed time1:17:54Dublin 2024

Doubles Mixed place351stof 837 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Doubles Mixed at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Micheal Fay, Christina Staffordwhole field →	Doubles Mixed · team 30-39	1:17:54	351st of 837175th of 387 aged 30-39	47:10	26:06	4:43	View results	See splits Hide splits SkiErg3:48fastest 7%Sled push1:52fastest 44%Sled pull3:10fastest 17%Burpee broad jump3:09fastest 25%Row4:27fastest 23%Farmers carry1:33fastest 19%Sandbag lunges3:37fastest 37%Wall balls4:30faster than 47%Runs (8 km)47:10faster than 43%Roxzone4:43fastest 40%Run 13:39fastest 49%Run 26:15faster than 32%Run 36:28faster than 42%Run 46:52faster than 28%Run 56:39faster than 43%Run 66:10fastest 41%Run 76:32faster than 48%Run 84:38faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Micheal Fay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2024, against 837 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 57%

Sled pull faster than 84%

Burpee broad jump faster than 75%

Row faster than 77%

Farmers carry faster than 82%

Sandbag lunges faster than 63%

Wall balls faster than 47%

Roxzone faster than 61%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:03 faster

Sled pull 0:42 faster

Burpee broad jump 0:37 faster

Row 0:16 faster

Farmers carry 0:11 faster

Sandbag lunges 0:16 faster

Wall balls 0:04 slower

Roxzone 0:15 faster

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Doubles Mixed finisher

Christina1:17:54

3:393:486:151:526:283:106:523:096:394:276:101:336:323:374:384:304:43

Typical Doubles Mixed1:19:17

3:404:065:531:556:163:526:193:466:294:436:231:446:283:534:264:264:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up