GER Christina Sehnert
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:39 (Stuttgart 2025) · Doubles Women 1:15:33 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:34:41 | 1240th of 2,407 | 37:28* | 40:09* | 17:09 | splitsSkiErg5:16Sled push3:30Sled pull5:35Burpee broad jump5:41Row5:32Farmers carry3:28Sandbag lunges5:18Wall balls5:49Run 13:50Run 24:08Run 34:14Run 44:25Run 54:36Run 64:37Run 74:47Run 86:55Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Christina Sehnert, Tatjana Thieneswhat the whole field did → | Doubles Women · team 35-39 | 1:21:05 | top 28% 405/1,496 | 42:26 | 32:07 | 6:37 | splitsSkiErg4:49Sled push2:17Sled pull5:36Burpee broad jump4:04Row5:05Farmers carry1:57Sandbag lunges3:52Wall balls4:27Run 14:43Run 25:12Run 35:05Run 45:21Run 55:28Run 65:16Run 75:27Run 85:58Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 35-39 | 1:28:39 | top 41% 344/852 | 41:02 | 37:23 | 10:19 | splitsSkiErg5:06Sled push3:08Sled pull5:42Burpee broad jump5:29Row5:44Farmers carry2:04Sandbag lunges4:45Wall balls5:25Run 15:26Run 24:53Run 34:56Run 45:04Run 55:15Run 64:59Run 74:56Run 85:37Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Christina Sehnert, Sabrina Ungerwhat the whole field did → | Doubles Women · team 30-39 | 1:15:33 | top 11% 65/624 | 42:11 | 27:58 | 5:27 | splitsSkiErg4:26Sled push1:44Sled pull4:06Burpee broad jump4:07Row4:54Farmers carry1:40Sandbag lunges3:14Wall balls3:47Run 13:52Run 25:22Run 35:30Run 45:17Run 55:32Run 65:26Run 75:35Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:23 against the typical Open Women finisher at Stuttgart 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
