Athlete · Open Women · 30-34 ·

RSA

Christina Pharazyn

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:20 (Perth 2025) · Doubles Women 1:29:02 (Perth 2024).

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1:40:20 Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

481st of 748 Open Women place · Perth 2025 among Open Women finishers there

1:37:43 latest race · Melbourne 2025 8:41 slower than the best Doubles Women time Doubles Women with Sasha Rahavi

Sled push strongest segment · Perth 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:20Perth 2025 · 1 race Doubles Women1:29:02Perth 2024 · 2 races · with Oxana Yashina

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Sasha Rahavi, Christina Pharazynwhat the whole field did →	Doubles Women · team 25-29	1:37:43	1926th of 2,446	52:45	33:08	11:55	splits SkiErg5:05Sled push1:43Sled pull3:43Burpee broad jump6:10Row5:07Farmers carry2:05Sandbag lunges4:41Wall balls4:34Run 13:35Run 26:23Run 36:48Run 46:58Run 57:14Run 67:14Run 76:45Run 87:51Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 30-34	1:40:20	481st of 748	51:19	39:11	9:56	splits SkiErg5:03Sled push2:17Sled pull5:14Burpee broad jump6:06Row5:58Farmers carry2:21Sandbag lunges5:56Wall balls6:16Run 16:16Run 25:51Run 35:50Run 46:27Run 56:29Run 66:43Run 76:30Run 87:17Full report for this race →
Perth 2024 14 Sept 2024team: Oxana Yashina, Christina Pharazynwhat the whole field did →	Doubles Women · team 30-39	1:29:02	154th of 242	51:30	28:26	9:11	splits SkiErg4:46Sled push1:37Sled pull4:01Burpee broad jump4:13Row4:51Farmers carry1:39Sandbag lunges3:48Wall balls3:31Run 17:02Run 26:09Run 36:27Run 46:29Run 56:01Run 66:10Run 76:21Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 83%

Sled pull faster than 71%

Burpee broad jump faster than 63%

Row faster than 22%

Farmers carry faster than 38%

Sandbag lunges faster than 33%

Wall balls faster than 52%

Roxzone faster than 40%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:29 faster

Sled pull 0:43 faster

Burpee broad jump 0:32 faster

Row 0:24 slower

Farmers carry 0:09 slower

Sandbag lunges 0:42 slower

Wall balls 0:06 faster

Roxzone 0:33 slower

Runs (8 km) 6:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Open Women finisher

Christina1:40:20

6:165:035:512:175:505:146:276:066:295:586:432:216:305:567:176:169:56

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:42 against the typical Open Women finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown