Christina MacClugage
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:15 at tampa Tamp.
1 result at 1 race
966th of 1,881 Doubles Mixed (faster than 48%). Against the 60 who finished around 1:25:40: most time gained on burpee broad jump (0:51), most lost on the eight runs (3:31). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:36 | faster than 87% |
| SkiErg: | 4:12 | 4:26 | faster than 78% |
| Run 2: | 7:12 | 5:39 | faster than 10% |
| Sled push: | 1:54 | 2:08 | faster than 75% |
| Run 3: | 6:39 | 6:01 | faster than 30% |
| Sled pull: | 3:39 | 4:04 | faster than 70% |
| Run 4: | 6:55 | 6:00 | faster than 23% |
| Burpee broad jump: | 2:51 | 3:40 | faster than 82% |
| Run 5: | 7:06 | 6:04 | faster than 22% |
| Row: | 4:47 | 4:48 | faster than 53% |
| Run 6: | 6:23 | 6:00 | faster than 37% |
| Farmers carry: | 2:02 | 1:53 | faster than 33% |
| Run 7: | 6:02 | 5:58 | faster than 47% |
| Sandbag lunges: | 3:39 | 4:09 | faster than 70% |
| Run 8: | 6:12 | 6:02 | faster than 44% |
| Wall balls: | 4:39 | 4:54 | faster than 57% |
| Roxzone: | 7:38 | 7:39 | faster than 50% |
| Runs (8 km) | 50:58 | 47:27 | faster than 35% |
| Stations (8) | 27:43 | ||
| Finish | 1:26:15 | 1:25:42 | 966th of 1,881 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- William McGill1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,881 Doubles Mixed
Shape of the race
This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Christina: faster than |
|---|---|
| Ski | 78% |
| Push | 75% |
| Pull | 70% |
| BBJ | 83% |
| Row | 53% |
| Carry | 34% |
| Lunges | 70% |
| Wall balls | 57% |
| Roxzone | 50% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christina beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christina's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:49 faster); weakest: Runs (8 km) (3:31 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 51:01 running, 27:43 at the stations and 7:38 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (1:54).Below, Typical Doubles Mixed: 47:21 running, 30:02 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Christina | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:32 | 5:36 |
| SkiErg | 4:12 | 4:26 |
| Run 2 | 7:12 | 5:39 |
| Sled push | 1:54 | 2:08 |
| Run 3 | 6:39 | 6:01 |
| Sled pull | 3:39 | 4:04 |
| Run 4 | 6:55 | 6:00 |
| Burpee broad jump | 2:51 | 3:40 |
| Run 5 | 7:06 | 6:04 |
| Row | 4:47 | 4:48 |
| Run 6 | 6:23 | 6:00 |
| Farmers carry | 2:02 | 1:53 |
| Run 7 | 6:02 | 5:58 |
| Sandbag lunges | 3:39 | 4:09 |
| Run 8 | 6:12 | 6:02 |
| Wall balls | 4:39 | 4:54 |
| Roxzone | 7:38 | 7:39 |
| Finish | 1:26:15 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:15.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
