GER Christina Jaud
2 HYROX races over 2 seasons. Best Pro Women time: 1:08:32 at Berlin 2025. 1 age-group win.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christina Jaud at each race, oldest on the left; lower is faster.The best was 1:08:32 at Berlin (May 2025); Christina Jaud was 3:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:08:32 |
| St. Gallen | Jan 2026 | Pro Women | 1:11:42 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
12th of 87 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:44 | faster than 65% |
| SkiErg: | 4:41 | 4:47 | faster than 60% |
| Run 2: | 4:15 | 4:42 | faster than 75% |
| Sled push: | 2:51 | 4:21 | faster than 97% |
| Run 3: | 4:39 | 5:01 | faster than 67% |
| Sled pull: | 4:18 | 5:23 | faster than 90% |
| Run 4: | 4:34 | 4:56 | faster than 73% |
| Burpee broad jump: | 4:24 | 5:08 | faster than 70% |
| Run 5: | 4:38 | 5:04 | faster than 73% |
| Row: | 4:43 | 5:01 | faster than 83% |
| Run 6: | 4:41 | 5:01 | faster than 72% |
| Farmers carry: | 1:56 | 2:15 | faster than 73% |
| Run 7: | 4:38 | 5:07 | faster than 72% |
| Sandbag lunges: | 4:12 | 4:45 | faster than 79% |
| Run 8: | 4:04 | 4:29 | faster than 63% |
| Wall balls: | 4:01 | 6:07 | faster than 93% |
| Roxzone: | 4:47 | 5:50 | faster than 84% |
| Runs (8 km) | 35:54 | 39:04 | faster than 75% |
| Stations (8) | 31:06 | ||
| Finish | 1:11:42 | 1:24:06 | 12th of 87 · faster than 87% |
42nd of 313 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:35 | faster than 65% |
| SkiErg: | 4:38 | 4:46 | faster than 66% |
| Run 2: | 3:48 | 4:11 | faster than 77% |
| Sled push: | 2:39 | 3:26 | faster than 93% |
| Run 3: | 3:56 | 4:24 | faster than 80% |
| Sled pull: | 3:47 | 5:00 | faster than 96% |
| Run 4: | 4:00 | 4:22 | faster than 77% |
| Burpee broad jump: | 3:47 | 4:49 | faster than 88% |
| Run 5: | 4:05 | 4:28 | faster than 75% |
| Row: | 4:34 | 4:53 | faster than 89% |
| Run 6: | 4:08 | 4:26 | faster than 69% |
| Farmers carry: | 1:52 | 2:21 | faster than 83% |
| Run 7: | 4:08 | 4:28 | faster than 72% |
| Sandbag lunges: | 3:57 | 4:51 | faster than 81% |
| Run 8: | 5:12 | 5:44 | faster than 75% |
| Wall balls: | 3:40 | 5:26 | faster than 98% |
| Roxzone: | 7:06 | 8:01 | faster than 78% |
| Runs (8 km) | 32:36 | 35:37 | faster than 75% |
| Stations (8) | 28:54 | ||
| Finish | 1:08:32 | 1:19:37 | 42nd of 313 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Berlin 2025 · best of 2 | 4:53 |
| Sled push | 2:39 | Berlin 2025 · best of 2 | 3:56 |
| Sled pull | 3:47 | Berlin 2025 · best of 2 | 5:49 |
| Burpee broad jump | 3:47 | Berlin 2025 · best of 2 | 5:12 |
| Row | 4:34 | Berlin 2025 · best of 2 | 5:07 |
| Farmers carry | 1:52 | Berlin 2025 · best of 2 | 2:36 |
| Sandbag lunges | 3:57 | Berlin 2025 · best of 2 | 5:10 |
| Wall balls | 3:40 | Berlin 2025 · best of 2 | 6:18 |
| Runs (8 km) | 32:36 | Berlin 2025 · best of 2 | 40:26 |
| Roxzone | 4:47 | St. Gallen 2026 · best of 2 | 6:34 |
How to read
Each station's best across Christina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 313 Pro Women
Shape of the race
This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Christina: faster than |
|---|---|
| Ski | 66% |
| Push | 94% |
| Pull | 97% |
| BBJ | 88% |
| Row | 89% |
| Carry | 84% |
| Lunges | 81% |
| Wall balls | 99% |
| Roxzone | 79% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christina beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christina's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 32:39 running, 28:54 at the stations and 7:06 in the roxzone; the longest station was the SkiErg (4:38).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Christina | Typical Pro Women |
|---|---|---|
| Run 1 | 3:23 | 3:35 |
| SkiErg | 4:38 | 4:46 |
| Run 2 | 3:48 | 4:11 |
| Sled push | 2:39 | 3:26 |
| Run 3 | 3:56 | 4:24 |
| Sled pull | 3:47 | 5:00 |
| Run 4 | 4:00 | 4:22 |
| Burpee broad jump | 3:47 | 4:49 |
| Run 5 | 4:05 | 4:28 |
| Row | 4:34 | 4:53 |
| Run 6 | 4:08 | 4:26 |
| Farmers carry | 1:52 | 2:21 |
| Run 7 | 4:08 | 4:28 |
| Sandbag lunges | 3:57 | 4:51 |
| Run 8 | 5:12 | 5:44 |
| Wall balls | 3:40 | 5:26 |
| Roxzone | 7:06 | 8:01 |
| Finish | 1:08:32 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:32.
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